

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Dr. Michael Ruscio, DC
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible.
These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your licensed healthcare providers and never disregard or delay obtaining medical advice based on information in our [podcast]. Please review our full terms of use and disclaimers posted on our Website at https://drruscio.com/privacy-policy.
These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your licensed healthcare providers and never disregard or delay obtaining medical advice based on information in our [podcast]. Please review our full terms of use and disclaimers posted on our Website at https://drruscio.com/privacy-policy.
Episodes
Mentioned books

11 snips
Jul 21, 2025 • 26min
976 - How To Reverse Autoimmune Disease (Symptoms, Diet & Supplements)
Discover how autoimmune diseases may actually be reversible! The discussion dives into gut health, revealing how leaky gut and fungal overgrowth can trigger symptoms like joint pain and fatigue. You'll learn about the crucial balance of the immune system and how dietary changes, along with supplements like curcumin and vitamin D, can significantly improve conditions. Strategies for managing inflammation and enhancing gut health are highlighted, offering hope for those living with autoimmune challenges.

Jul 14, 2025 • 32min
975 - 6 Surprising Benefits of Probiotics (That Aren't Digestion)
Discover the unexpected benefits of probiotics that go beyond gut health. From boosting cognitive function and alleviating brain fog to supporting mental health and immune response, these tiny microorganisms wield impressive powers. The discussion highlights evidence-based insights on specific strains and protocols to optimize their effects. Tune in to uncover how probiotics could revolutionize your wellness journey!

Jul 7, 2025 • 55min
974 - SIBO & Histamine Intolerance
Leslie shares her enlightening journey of overcoming histamine intolerance linked to SIBO and low vagus nerve tone. Discover the role of dietary changes, probiotics, and DAO enzymes in reducing histamine naturally. The discussion also introduces a groundbreaking relaxation device that enhances gut health via TENS stimulation, emphasizing the vital connection between mental and gut wellness. Listeners gain insights into personalized care strategies, the benefits of vagus nerve stimulation, and the importance of proactive health management.

Jun 30, 2025 • 41min
973 - 5 Microbiome Fixes for Abdominal Pain and Bloating
Explore the world of bloating and abdominal pain, revealing how gut, immune, and nervous systems intertwine. Discover five effective microbiome solutions that target the root causes of these discomforts. Learn about the impact of SIBO on nutrient absorption and inflammation, and how a low FODMAP diet can significantly alleviate symptoms. Delve into the benefits of probiotics and the pivotal role of gut-brain connections in mood and health. Finally, gain insights on innovative therapies like vagus nerve stimulation for a holistic approach to gut recovery.

Jun 23, 2025 • 29min
972 - Surprising Gut Treatments For PMS, Menopause & Hormone Imbalances
Did you know that hormone healing is directly connected to gut healing? In this episode, I share two stories of patients who improved their PMS and hormone imbalance symptoms by first healing their gut. I'll also break down the best treatments for managing menopause symptoms. Learn the top supplements and diet strategies for PMS, balancing hormones after birth control, and menopause symptoms. Listen now! Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ Featured products: https://store.drruscio.com/products/elemental-heal store.drruscio.com/products/healthy-gut-healthy-you https://store.drruscio.com/products/progest-harmony https://store.drruscio.com/products/estro-harmony https://store.drruscio.com/search?q=probiotics https://store.drruscio.com/search?q=adrenal https://store.drruscio.com/search?q=digestive+enzymes 👇 Watch more videos like this 👇 ➡️Elemental Diet for IBS & PMS Symptoms: KACHEENA'S STORY: https://www.youtube.com/watch?v=eJ1hzAuMz7w ➡️How Your Gut Health Affects Your Hormones: https://www.youtube.com/watch?v=PxjZ7ONvN24 ➡️NEW Research Reveals 7 Surprising Benefits of Probiotics: https://www.youtube.com/watch?v=yk-mdnKJaJk ➡️Fix Hormone Imbalances with New Research Findings: https://www.youtube.com/watch?v=AohFXERnpVE ➡️Breakthrough Hormonal Research: Men's Health & Menopause (2023): https://www.youtube.com/watch?v=Xe_Glgl3OC0 Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ PMS Fatigue: What It Is, Causes, and How To Treat It: https://drruscio.com/pms-fatigue/ ➡️ What To Eat on Your Period To Help Balance Your Hormones: https://drruscio.com/what-to-eat-on-your-period/ ➡️8 Health Benefits of Probiotics for Women's Health: https://drruscio.com/best-probiotics-for-women/ ➡️How to Balance Hormones in Menopause: A 3-Step Guide: https://drruscio.com/how-to-balance-hormones-in-menopause/ Timestamps 00:00 Intro 00:32 Elemental diet for PMS & IBS 06:50 Gut healing & birth control 14:51 Probiotics & sexual function 16:48 Black cohosh for menopause 17:44 Diet & lifestyle tips for menopause Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.

Jun 16, 2025 • 45min
971 - Real Patients Reveal How They Healed Gut, Hormone & Mold Issues
If you're struggling with chronic health conditions, you're not alone. In this episode, four patients from our clinic share their health journeys and the solutions we've discovered to unlock real healing. From digestive issues to SIBO, hormone imbalances and mold toxicity, you'll learn the missing diet and supplements that finally helped them. Listen now! Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 👇 Watch more videos like this 👇 ➡️Low FODMAP and Probiotics for Chronic Digestive Symptoms: https://www.youtube.com/watch?v=vTUvFl7z0ao ➡️After YEARS of Stomach Unease & Diarrhea, Here's What Worked: https://www.youtube.com/watch?v=AB-fRYjteNs ➡️How to Help Hormonal Imbalance Symptoms with Simple Gut Care: https://www.youtube.com/watch?v=g9yymxXhUfE ➡️Mold Exposure Story: Healing Cordila's Fatigue, Weight Gain, & Nausea: https://www.youtube.com/watch?v=zdVGK5J2Skg Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️Low FODMAP Diet for SIBO: A Step-By-Step Guide: https://drruscio.com/low-fodmap-diet-for-sibo/ ➡️Small Intestinal Bacterial Overgrowth (SIBO): 3-Step Treatment Guide: https://drruscio.com/sibo-treatments/ ➡️How to Increase Progesterone & Restore Hormone Balance Naturally: https://drruscio.com/increase-progesterone/ ➡️Are Your Seasonal Allergies Actually An Allergy to Mold?: https://drruscio.com/allergy-to-mold/ Timestamps 00:00 Intro 00:25 Healing Damien's digestion 10:50 Kyle's SIBO treatment 18:28 Emily's hormone rebalancing 25:15 Cordila's mold exposure recovery Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.

Jun 9, 2025 • 47min
970 - Gut Health Tips From 7 Leading Experts (IBS, SIBO, Candida & Leaky Gut)
Dr. Elisa Song, a pediatrician renowned for her focus on children's health, dives into the vital role of gut microbiomes in childhood development. She discusses how factors like antibiotic use and sugar intake can influence future health risks, including conditions such as eczema and ADHD. The conversation highlights the alarming rise of type 2 diabetes among kids and the dangers of ultra-processed foods. Dr. Song offers practical dietary tips for parents to foster better gut health and encourages vigilance when it comes to antibiotic prescriptions.

Jun 2, 2025 • 28min
969 - Eliminate Candida & SIFO with These Natural Supplements
If you're dealing with candida overgrowth and diet has not been effective enough, there are many natural supplements that can help! In this compilation, I've put together the top supplements that can eliminate your fungal overgrowth and the best protocols to follow. Listen now! Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ Treat candida with supplements and diet! Get your free candida diet guide: https://drruscio.com/guides/get-candida-diet-guide/ Has your candida overgrowth improved? Take our free candida assessment to find out: https://form.jotform.com/241554597983069 👇 Watch more videos like this 👇 ➡️Get Rid Of Candida & SIFO in 4 Simplified Steps (Works Fast): https://www.youtube.com/watch?v=EenuIwuJ7h0 ➡️The Best Natural Treatments for Candida (Science-based): https://www.youtube.com/watch?v=Bnc3ZkLuPzs ➡️Surprising Candida Facts About Treatments You Need to Know!: https://www.youtube.com/watch?v=4hBSs6HAEFs ➡️10 Ways Black Cumin Seed Oil Can Improve Your Health: https://www.youtube.com/watch?v=vNQiX6SPO0A ➡️Candida Symptoms, Testing, and Clinical Treatment Strategies ⏐ Dr. Mona Morstein: https://www.youtube.com/watch?v=1ZkwLsUIWKE ➡️SIBO & Candida Biofilms; 3 Warning Signs: https://www.youtube.com/watch?v=M4Hx9DA87uQ Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️A Simple Guide to the Most Effective Candida Support: https://drruscio.com/candida-support/ ➡️The Unexpected Truth About Candida and Gut Health: https://drruscio.com/candida-and-gut-health/ ➡️4 Proven Herbal Treatments for Candida Overgrowth: https://drruscio.com/herbal-treatments-for-candida-overgrowth/ ➡️ 7 Causes of Candida Overgrowth & How to Address Them: https://drruscio.com/what-causes-candida/ Timestamps 00:00 Intro 00:42 Probiotics 03:39 Elemental diet 06:22 Antimicrobials 08:39 Oregano 09:09 Garlic 10:01 Black cumin 11:49 Horopito 12:40 Chamomile & sage extract 12:49 Artemisia 13:19 Cinnamon, clove & grapeseed oil 13:55 Caprylic acid & NAC 14:28 Antibiofilm agents 22:06 Die-off symptoms Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.

May 26, 2025 • 35min
968 - 4 Game-Changing Supplements To Heal SIBO
Explore groundbreaking supplements for healing SIBO, including the powerful role of probiotics and herbal therapies. Discover how dietary changes, particularly low FODMAP, impact treatment success. Delve into the debate between herbal treatments like berberine versus traditional antibiotics. Personal experiences with chronic SIBO shed light on the importance of tailored approaches. Uncover case studies showcasing the promise of elemental diets in restoring gut health. Learn to navigate the complexities of gastrointestinal issues with informed strategies.

May 19, 2025 • 46min
967 - The Top Diet & Treatments To Heal Leaky Gut
Dive into the world of gut health with insights on the symptoms of leaky gut and how they affect your overall wellness. Discover dietary strategies like the low FODMAP diet that can alleviate digestive issues. Explore essential treatments, including probiotics and supplements, designed to heal your gut. Learn how stress plays a crucial role in gut health and discover effective stress management techniques. There are actionable tips and evidence-based practices to support your journey to a healthier gut!


