Ajay Tejasvi, a breathwork specialist from Art of Living, shares insights on the transformative power of breathwork for holistic health. He discusses the significant reduction of cortisol levels through sky meditation, highlighting its impact on stress, mood, and mental well-being. The conversation explores the mind-body connection and the importance of mindfulness in personal and professional growth. Ajay emphasizes using intentional focus to enhance sleep quality and overall mental clarity, making a compelling case for incorporating breathwork into daily routines.

Discover the warning signs of Lyme disease and other vector-borne illnesses. Learn about chronic infections caused by organisms like Babesia and Borrelia. The discussion includes an essential symptom checklist and the importance of proper testing. Strategies for effective treatment are explored, emphasizing both herbal remedies and overall health management. Uncover how gut health plays a vital role in recovery and the complexities involved in diagnosing these conditions.

Andrea Nakayama, a functional nutritionist, delves into the art of functional medicine. She emphasizes the importance of 'narrative medicine,' focusing on patient stories alongside testing. Discover holistic dietary approaches for autoimmune health and the significance of personalized diets. They also tackle the common misdiagnosis in thyroid health, urging a collaborative effort in treatment. Prepare to rethink symptom tracking and understand how lifestyle factors play a crucial role in overall wellness!

If you’re dealing with candida, you understand the time and effort it takes to get it under control. Luckily, we’ve compiled some key facts, causes and myths about treatment that many don’t know,  which may boost your healing! Listen now!   Timestamps: 00:00 Intro 01:13 Key symptoms 04:24 How common is it? 05:28 Treatment difficulties 09:39 Fatigue & brain fog 11:30 Testing 16:46 Treatment options 22:52 Die-off 👇 Watch more videos like this 👇  ➡️Eat These 7 Foods for SIFO & Candida: https://www.youtube.com/watch?v=KIKgNtxC3Mw&t=481s ➡️The Best Natural Treatments for Candida: https://www.youtube.com/watch?v=Bnc3ZkLuPzs&t=564s ➡️8 Warning Signs of Candida & SIFO: https://www.youtube.com/watch?v=ctEm_H3b2j4&t=2s   Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️What Is Candida? 5 Facts: https://drruscio.com/what-causes-candida/ ➡️The Unexpected Truth About Candida 7 Gut Health: https://drruscio.com/candida-and-gut-health/ ➡️These 11 Supplements Can Help Strike Hormonal Balance: https://drruscio.com/how-to-balance-hormones-with-supplement Featured Studies  📉Effects of oestrogen on vulvovaginal candidosis: https://pubmed.ncbi.nlm.nih.gov/34699636/ 📉 Dysmotility &  proton pump inhibitor use are independent risk factors for SIBO &/or fungal overgrowth: https://pubmed.ncbi.nlm.nih.gov/23574267/ 📉 Characterization of oral candidiasis: https://pubmed.ncbi.nlm.nih.gov/31175972/ 📉 Oral Candida Species in Patients Undergoing Systemic Glucocorticoid Therapy &  the Antifungal Sensitivity of the Isolates: https://pubmed.ncbi.nlm.nih.gov/32801797/ 📉 2011 Epidemiological Survey of Dermatomycoses in Japan: https://pubmed.ncbi.nlm.nih.gov/26617109/ 📉 Dermatologists in hospital wards: https://pubmed.ncbi.nlm.nih.gov/19648729/ 📉 Onychomycosis in the global population: https://pubmed.ncbi.nlm.nih.gov/24283696/ 📉 Onychomycosis in patients:  https://pubmed.ncbi.nlm.nih.gov/10906646/ 📉 Candida Biofilm Heterogeneity:  https://pubmed.ncbi.nlm.nih.gov/29371505/ 📉 Candida albicans Biofilms & Human Disease: https://pubmed.ncbi.nlm.nih.gov/26488273/ 📉Increased risk of chronic fatigue syndrome following infection: https://pubmed.ncbi.nlm.nih.gov/37951920/ 📉The fecal mycobiome in patients w/ IBS: https://pubmed.ncbi.nlm.nih.gov/33420127/ 📉Changes in the gut mycobiome in pediatric patients in relation to Crohn's disease: https://pubmed.ncbi.nlm.nih.gov/37122605/ 📉Gut bacterial-fungal interkingdom networks in patients w/ current depressive episode: https://pubmed.ncbi.nlm.nih.gov/32533650/ 📉Fungal feelings in IBS: https://pubmed.ncbi.nlm.nih.gov/36723172/ 📉Unveiling Candida albicans intestinal carriage in healthy volunteers: https://pubmed.ncbi.nlm.nih.gov/38017705/ 📉Intestinal candidiasis &  antibiotic usage in children: https://pubmed.ncbi.nlm.nih.gov/29937890/ 📉Candida gut colonization, yeast species distribution, & biofilm production in Clostridioides difficile infected patients: https://pubmed.ncbi.nlm.nih.gov/34264501/ 📉Candida albicans-associated diarrhea in Buea, South West Cameroon: https://pubmed.ncbi.nlm.nih.gov/17298159/ 📉The dietary modification & treatment of intestinal Candida overgrowth: https://pubmed.ncbi.nlm.nih.gov/30166063/ 📉Estrogen promotes innate immune evasion of Candida albicans: https://pubmed.ncbi.nlm.nih.gov/34986357/ 📉Estrogen Receptor-Alpha (ESR1) Governs the Lower Female Reproductive Tract Vulnerability to Candida: https://pubmed.ncbi.nlm.nih.gov/29881378/ 📉The dietary modification & treatment of intestinal Candida overgrowth: https://pubmed.ncbi.nlm.nih.gov/30166063/ 📉Effect of Probiotics on Oral Candidiasis: https://pubmed.ncbi.nlm.nih.gov/31615039/ 📉Effect of Probiotic & Fluconazole on Treatment &  Recurrence of Vulvovaginal Candidiasis: https://pubmed.ncbi.nlm.nih.gov/36198994/ 📉Probiotics as Antifungals in Mucosal Candidiasis: https://pubmed.ncbi.nlm.nih.gov/26826375/ 📉Keeping Candida commensal: https://pubmed.ncbi.nlm.nih.gov/31413153/ 📉Anti- Candida &  Antibiofilm Activity of Selected Lamiaceae Essential Oils:  https://pubmed.ncbi.nlm.nih.gov/36866556/ 📉Oral natural phytonutrient in recurrent vulvovaginal candidiasis: https://pubmed.ncbi.nlm.nih.gov/22217987/   Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/   Get the Latest Updates Facebook - https://www.facebook.com/DrRusciodc  Instagram - https://www.instagram.com/drrusciodc/    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Discover how the Low FODMAP diet can alleviate bloating and abdominal pain in just 2-4 weeks. Learn about dietary triggers and how a tailored approach can enhance gut health. Explore practical guidelines for implementing this diet, including variations and testing methods. Uncover the benefits of addressing food tolerances and the potential role of probiotics. This discussion is packed with insights from recent research, making it an essential listen for anyone looking to improve their digestive wellness.

Lea, a professional specializing in updated functional medicine practices, joins to discuss innovative strategies for gut health and overall wellness. She reveals that many patients turn to alternative medicine after conventional methods fail. The conversation dives into the vital connection between gut health and thyroid issues, emphasizing the importance of thorough evaluations to avoid misdiagnosis. Lea also addresses the challenges in diagnosing gut problems and explains the value of personalized treatment and dietary guidelines.

Dr. Allison Siebecker, a specialist in SIBO and gut health, digs into the connection between histamine intolerance and gastrointestinal issues. She lays out five clear warning signs of histamine intolerance that listeners should watch for. Additionally, Dr. Siebecker emphasizes the importance of a low histamine diet as a pivotal management strategy. She also discusses various testing methods and therapeutic approaches to help individuals start their healing journey, making complex health topics accessible and informative.

Struggling with SIBO? Discover four effective treatments tailored for your gut health. Uncover the benefits of the low FODMAP diet, probiotics, elemental diets, and herbal antimicrobials. Each method is backed by the latest research, offering you practical solutions for digestive relief. Plus, learn common mistakes to avoid on your healing journey!

Discover how probiotics can significantly enhance women's health across various aspects! From boosting libido and mood to tackling Candida infections, the benefits are truly surprising. Learn about their effects on metabolism and weight management, along with safe usage during pregnancy and breastfeeding. This enlightening discussion sheds light on the multifaceted role of probiotics in supporting women's well-being!

Dr. Allison Siebecker, a healthcare expert specializing in SIBO treatment and research, uncovers the surprising link between chronic sinus infections and digestive health. She discusses 'hidden SIBO' that can reside in your nose and mouth, emphasizing its impact on overall wellness. Dr. Siebecker shares her personal journey battling chronic infections and highlights innovative nutrition solutions for sensitive digestion. The power of oral hygiene in reducing bacterial issues and enhancing gut health is also explored, revealing intriguing insights on SIBO management.