Healing Honeys (formerly OPENHOUSE with Louise Rumball)

A bonus update and solo episode from Louise as she discusses her recent life challenge in Mexico and what she learnt from it. Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Louise and Shadow Work Guide, Jordan Jeppe, as they discuss how the simple act of giving space to your relationships and sex life can revolutionise them With the pair coming to you from Mexico, Jordan shares her experience with 13 months of conscious and intentional celibacy, and Louise shares her 2 year experience of being a ‘naughty celibate’ as well as discussing: ⇢Healing from heartbreak, jealousy, and toxic traits and patterns ⇢Why celibacy is nothing like you think it is ⇢The concept of the 'sexual pause' ⇢Why we all need space to reflect on our past and present ⇢How our shadow drives our past relationships ⇢Are you masturbating intentionally? and ⇢How to review your connection with self pleasure And MORE! Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Our sex episodes are back. Join Louise & OPENHOUSE sex therapist, psychologist, & intimacy coach, Massimo Fontana, as the pair discuss: ⇢Making love in the dark; ⇢The balance between receivership and service in the bedroom; ⇢The impact of pornography and ‘fake it till you make it’ culture on our sex lives today ⇢The fragile ego + why we take things personally if our partner doesn’t orgasm ⇢Why we’re not creating space to explore our sexual self ⇢How to communicate what you like and what you don’t like in the bedroom ⇢How to build a space of intimacy where it doesn’t matter whether you orgasm or not  ⇢The importance of being in your body rather than cerebrally being in your head  ⇢And the importance of aftercare, safety and non-violent sexual play Massimo and Louise also chat breath play, blindfold play, creating sex tapes, the Master’s and Johnson Orgasm curve & crying in the shower after sex + the HEARTSPACE trick to bring you and your partner closer together.  Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

As summer draws to an end, Louise hops into the studio to give you a *QUICK* solo episode and life update. After a busy summer and things growing fast at OPENHOUSE, she's juggling lots of plates and hasn't taken a hot second in a while to tell you what's going on, behind the scenes, in her life.  So, grab a tea, grab a coffee, go for a walk and join Louise as she chats a little dose of real life reality (because not everything can be sex, love and intimacy): ⇢Why did she come back from Mexico?  ⇢Is she going back?  ⇢What are her thoughts on long distance love?  ⇢What is the future of OPENHOUSE ⇢What is she still working on in therapy?  ⇢Who trolled her; and more! Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s first ever OPENHOUSE Hotline episode, Louise reads clinical psychologist, Dr Tari, Mack and sex therapist Massimo Fontana a listener’s question that explains she is in a happy, long term relationship but has started to think about someone she has met at work …. A lot.  Louise asks the therapists their thoughts on what to do when you start to think about someone who is not your partner. The group discuss:  ⇢ Is this normal? Does this happen to everyone? ⇢ What to do when it happens;  ⇢ Why this is often more about you, rather than the person outside of the relationship;  ⇢ But what the other person can show you about yourself and your relationship;  ⇢ Why stepping out of bounds isn't always the solution;  ⇢ The shame and guilt that people experience when they do engage with the 'other person' thinking it might make them feel better; As well as asking; Is it normal to fantasize about someone who isn’t your partner? and What tips and tricks that you can introduce into your relationship to re-connect both inside and outside of the bedroom. Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Louise is joined by Lisa, a viral TikTok Therapist and LMFT and EMDR/TRM trained therapist, to explore mommy issues and the mother wound. They discuss the impact of the mother-daughter relationship in therapy, the complex dynamics between mothers and children, the challenges of sharing and acceptance, navigating the dynamic with one's mother, and the importance of individual survival and teamwork within a family unit.

Do you hate dating apps? Do you think people are lazy? Never reply? Always think there are more fish in the sea? Always keep meeting useless people and heading back to the apps?  Louise talks with Dr Tari Mack, clinical psychologist and relationship expert on how to make these damn apps work for you.  The pair talk: Approach & intentionality - clarity around shopping list and qualifiers that you HAVE to be clear on before you download the app;  Dealbreakers, red flags - how to talk about them and how to identify them; How you can get in your own way with search criteria;  How to set up your profile to share your true self - and to weed out people who are interested in your fake self;  How to stop wasting mental time and energy engaging with the wrong people;  How to start conversation;  How long should you talk before meeting? And more. Louise also shares:  Some of the amazing stories she has experienced through dating apps;  And how many hilariously BAD stories she has also experienced thanks to her poor use of dating apps.  Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Lisa Smith, known as So My Mom's A Therapist, joins Louise Rumball to discuss trust issues in relationships. They explore the concepts of the 'cool girl' and the 'neurotic, anxious girl', the impact of past traumas, and the importance of communication and self-regulation. They also touch on reinforcing positive behavior and navigating emotionally immature partners.

Friends, I am beyond excited to introduce you to my Sex Therapist, Massimo Fontana. He is the most incredible sex therapist and he is the man that is going to help the OPENHOUSE audience start reach the pinnacle of sex, intimacy and deep connection. While I am all for female empowerment, I LOVE that Massimo brings a bit of ‘male’ to the podcast, because the way he looks at what we discuss is revolutionary and allows us to consider today’s sexual conditioning from all stand points.  In today’s episode, I introduce Massimo and then we jump straight into the juicy stuff, including:  The rise of designer vaginas and how pornography has led to a misguided belief that your pu$$y should be ‘perfect’ What you’d think about your genitals if you were stranded on a desert island How religion sets the foundations for sexual shame and keeping pleasure inside the marital home How many of us are not connected to our sexual self Why society glorifies big penises, and focuses on performance based sex The Bell Curve for male & female orgasm;  Why today’s society overlooks foreplay; and more! I also share my personal stories of what I have learnt in my own sex life over the past decade and Massimo doesn’t hold back with any of his questions. It’s a juicy one, and is the first of many very important, intimate discussions to come. Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

In this bonus episode, Louise jumps into the podcast studio at Shoreditch House to discuss something she's been thinking about lately - the significance of the small and how we can use tiny, 30 second moments to make people feel loved, cared for, cherished and adored. A little really goes a long way in a world lonelier and more disconnected than ever before. Louise discusses her top 10 tips on how the little things can become the big things - and how she has put some of these into action in the last few weeks of her life with those around her. Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices