Healing Honeys with Louise Rumball

Understanding the difference between chemistry and compatibility can help us understand that just because it feels good, doesn’t mean it will be good. We confuse chemistry with compatibility, intensity with intimacy and attention with intention, without every talking about the foundations of what compatibility actually means.  Louise & therapist Dr. Tari Mack cover some game changing advice: The concepts of chemistry vs. compatibility Why love isn’t enough 6 signs of toxic chemistry (trauma bonding, breadcrumbing, toxic chemistry, rollercoaster dating, inconsistency, the anxious-avoidant cycle) Why you can’t sustain a relationship on just chemistry What compatibility is The 12 signs of chemistry that you need to establish to really see if you are a good match.  Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠⁠REDEEM⁠⁠⁠⁠⁠]  Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 ⁠⁠https://www.youtube.com/@healinghoneys⁠⁠ ⁠⁠https://www.instagram.com/iamlouiserumball/⁠⁠ ⁠⁠https://www.instagram.com/healinghoneys/⁠ 💌 Submit a question to the Healing Honeys Hotline 💌 TRASH TALKS: Submit Your Awful Dating Stories HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, we take your therapy journey deeper into the mind-body connection and explore how stress, trauma, and our subconscious mind can affect our physical health in ways we may not have even realized. If you struggle with anxiety or depression, or are trying to help someone who does, this episode is a must-listen for you. Louise Rumball is joined by guest, Sarah Murphy, as the two dive into how and why:  ⠀ Some people are naturally more sensitive than others, both to pain and to emotions ⠀ Trauma, and childhood stress, can impact the cellular functioning of our body, our brain chemistry and hormonal systems (leading to adverse health effects later in life) ⠀ The subconscious mind is like a hard drive where the body stores overwhelming energy. ⠀ A major trauma or life crisis can tip the scales and cause the subconscious mind to show up in the body, leading to the manifestation of health issues. ⠀ How dysregulated hormones, impacted neurotransmitters, and our HPA axis can can lead to mental illness, anxiety, and other health issues ⠀ You might be living, tolerating and thriving in 'high stress situations' thinking they are normal Louise also shares her experience with the manifestations of emotions in her body and what she has learned from her own personal experience. -- Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠⁠REDEEM⁠⁠⁠⁠⁠]  Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 ⁠⁠https://www.youtube.com/@healinghoneys⁠⁠ ⁠⁠https://www.instagram.com/iamlouiserumball/⁠⁠ ⁠⁠https://www.instagram.com/healinghoneys/⁠ 💌 Submit a question to the Healing Honeys Hotline 💌 TRASH TALKS: Submit Your Awful Dating Stories HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

...and to repel mediocre ones at the same time. Get ready to revolutionize your dating life with today's HOMETRUTH episode of OPENHOUSE! Louise takes the mic to share her personal experience of mediocre and disappointing dating, as well as some serious gems on how she overhauled her dating standards to attract an amazing, high-value partner, and how you can too. Louise dives into: Her own disappointing dating experiences in her 20s What reasonable dating standards should look like The concept of being "high maintenance" or a "princess" The difference between the "cool girl" and the "real girl" ⠀ The OPENHOUSE Dating Standards - a surefire way to revolutionize your dating life, change the way you allow people to treat you, and how to communicate around each of them Ever wondered what it means to be a high-value man? Louise breaks it down and helps you understand what to look for in a partner.  ––––––––––––––––––––––––––––––  Recommended listening on: #33 & 44 - how to break your connection to the emotionally unavailable man/woman #64 - stop asking why their behavior is confusing, and ask why you're attracted to it instead Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠⁠REDEEM⁠⁠⁠⁠⁠]  Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 ⁠⁠https://www.youtube.com/@healinghoneys⁠⁠ ⁠⁠https://www.instagram.com/iamlouiserumball/⁠⁠ ⁠⁠https://www.instagram.com/healinghoneys/⁠ 💌 Submit a question to the Healing Honeys Hotline 💌 TRASH TALKS: Submit Your Awful Dating Stories HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

In this podcast, Louise Rumball and Stephanie Therapy explore the concept of hyper-independence and its effects on relationships and career choices. They discuss the impact of childhood experiences on forming healthy relationships, as well as subconscious beliefs and schemas. The hosts also delve into the discomfort and distrust that can arise from unresolved father wounds, including topics like weak boundaries, codependency, and seeking external validation.

Have you ever experienced post-sex tears and wondered WTF? Do you worry that something might be wrong with you, that it's not normal, or that no one else does it? Fear not, because clinical psychologist Dr Massimo Fontana is here to share his expertise and insights on this fascinating topic that happens to so many of us - but that none of us ever talk about.  In this episode, Louise Rumball and Dr Fontana discuss the different reasons why people cry after sex, from emotional and physical release to past sexual trauma and our own unique sexual story. We get into all the things that no one is talking about. So whether you've shed a few tears after a steamy session or are simply curious about this phenomenon, or want to better understand and support a partner or friend, this episode is for you. Join us for an enlightening and compassionate conversation that will leave you feeling more empowered, aware, and connected to your own sexuality and journey. Don't forget to subscribe to our podcast and leave us a review if you enjoy the show! –––––––––––––––––––––––––––––– Additional recommended listening: 70 - Sex happens in our bodies, so why do we get so damn stuck in our heads? 66 - If casual sex traumatizes the f**k out of you, you are not alone - but why? Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠REDEEM⁠⁠⁠⁠]  Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 ⁠https://www.youtube.com/@healinghoneys⁠ ⁠https://www.instagram.com/iamlouiserumball/⁠ ⁠https://www.instagram.com/healinghoneys/ 💌 Submit a question to the Healing Honeys Hotline 💌 TRASH TALKS: Submit Your Awful Dating Stories HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Lovebombing is a deeply misunderstood behaviour pattern. It's not just coming on 'too fast, too soon', lovebombing actually goes a lot deeper.  In today's episode, Louise & Dr. Tari Mack discuss:  The psychology of lovebombing;  The motives behind lovebombing; The difference between speed & pressure; The difference between lovebombing & emotional immaturity;  The dark side of lovebombing & the abuse that can come next; Louise's experiences and more.  Other recommended OPENHOUSE episodes to supplement this episode:  #12 - codependency - what Hailey and Justin Bieber teach us about... couple goals & codependency ft. Dr Tari Mack #13 - I don't judge Justin or Hailey, I've been on both sides of a toxic relationship  #67 - Hard work partner or toxic relationship? ft. Dr Tari Mack #24 - How to leave your toxic relationship ft. Maddy Anholt THE FOUR STAGES OF LOVEBOMBING - linked here Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠⁠REDEEM⁠⁠⁠⁠⁠]  Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 ⁠⁠https://www.youtube.com/@healinghoneys⁠⁠ ⁠⁠https://www.instagram.com/iamlouiserumball/⁠⁠ ⁠⁠https://www.instagram.com/healinghoneys/⁠ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Crazy news! Join Louise for a solo episode as she gets to tell you some of the juiciest things that are going on at the moment for her:  The new OPENHOUSE premium deep dive content *NOW LIVE* Her ex texting her?! Yes really A deep dive into sex toys + which toys are going to revolutionize your life  Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠⁠REDEEM⁠⁠⁠⁠⁠]  Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 ⁠⁠https://www.youtube.com/@healinghoneys⁠⁠ ⁠⁠https://www.instagram.com/iamlouiserumball/⁠⁠ ⁠⁠https://www.instagram.com/healinghoneys/⁠ 💌 Submit a question to the Healing Honeys Hotline 💌 TRASH TALKS: Submit Your Awful Dating Stories HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠REDEEM⁠⁠⁠]  Did you know trauma isn't always an event? It is sometimes just something that was too much, too soon or without enough support at the time. So what *ACTUALLY* is trauma? Today, Louise gets to the root of how stressful situations impact our nervous system and what we need to understand before we start to heal from the events. Louise is joined by Sarah Murphy, an integrative practitioner who practices a multi-modality approach to root cause medicine and healing. She's certified in holistic nutrition, clinical herbalism and practices Traditional Chinese Medicine and polyvagal theory as well as nervous system health and healing as certified in the biology of trauma. Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠⁠REDEEM⁠⁠⁠⁠⁠]  Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 ⁠⁠https://www.youtube.com/@healinghoneys⁠⁠ ⁠⁠https://www.instagram.com/iamlouiserumball/⁠⁠ ⁠⁠https://www.instagram.com/healinghoneys/⁠ 💌 Submit a question to the Healing Honeys Hotline 💌 TRASH TALKS: Submit Your Awful Dating Stories HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Stephanie Therapy, a psychotherapist specializing in childhood trauma and parental wounding, joins Louise to explore the foundations of 'Daddy Issues' in a 3 part series. They discuss the difference between Daddy Issues and the Father Wound, emotional unavailability of fathers, the impact of the father wound on relationships, and the 4 types of emotional parent. They also touch on unpacking the father wound, reparenting, and healing from the father wound.

Can you love someone better? Can someone else save you from crisis? Should it be you and your partnership against the world? Louise asks celebrity therapist and clinical psychologist Dr Tari Mack about Megan Fox and Machine Gun Kelly's *potential* break up and the pair use the couple as a vehicle to explore: The concept of whether you can 'love someone better' Codependency and enmeshment Why we try to fix people, help them and love them Why boundaries don't work in toxic relationships Why 'twin flames' is often spiritual bypassing and makes an excuse for toxic love And more! Louise & Dr. Tari Mack also look at Megan Fox and Machine Gun Kelly's childhoods to understand why their unconscious attraction and models of love attracted them to each other, and this type of relationship and what they should do moving forward.  Other recommended OPENHOUSE episodes for listening:  #12 - Codependency - what Hailey and Justin Bieber teach us about... couple goals & codependency ft. Dr Tari Mack #13 - I don't judge Justin or Hailey, I've been on both sides of a toxic relationsihp  #67 - Hard work partner or toxic relationships? ft. Dr Tari Mack #24 - How to leave your toxic relationship ft. Maddy Anholt Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠⁠REDEEM⁠⁠⁠⁠⁠]  Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 ⁠⁠https://www.youtube.com/@healinghoneys⁠⁠ ⁠⁠https://www.instagram.com/iamlouiserumball/⁠⁠ ⁠⁠https://www.instagram.com/healinghoneys/⁠ 💌 Submit a question to the Healing Honeys Hotline 💌 TRASH TALKS: Submit Your Awful Dating Stories HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices