FITLETE Radio | A Personal Training News and Fitness Industry Q&A Show

Get to know George Pagan III, a trainer with a winding journey from business to fitness. He shares a hilarious vacation prank that showcases his sense of humor and knack for connecting with strangers. Explore his insights on building client relationships and the importance of a welcoming approach in personal training. George emphasizes the need for ongoing education in the fitness industry and discusses the challenges trainers face, while advocating for community support over divisive debates.

Megan Cooper, the dynamic owner of Studio Me Fitness in Northeast Minneapolis, specializes in helping clients heal from pain while embracing an active lifestyle. She shares her transformative journey from a pre-dental student to a passionate gym owner, discovering her love for group fitness along the way. Listeners will enjoy her humorous tandem bike story and learn about innovative strategies for client retention. Megan emphasizes the importance of personalized onboarding for new clients, fostering growth in both trainers and clients alike.

Join strength and conditioning coach Jose Rosario, owner of Spartan Strong Performance, as he shares his inspiring journey from college to coaching. He highlights emotional coaching moments, like a client's powerlifting triumph after recovery. Jose discusses fitness assessments and the importance of continued education, emphasizing evolving training methods in a changing industry. Plus, he shares how building a supportive community around his brand attracts clients and fosters motivation. A touching and insightful conversation for fitness enthusiasts!

Jackson Lohr, a dedicated personal trainer from Shenandoah Valley, specializes in helping adults 60 and up regain confidence and improve their quality of life. He discusses strategies for empowering clients to enhance strength, bone density, and manage chronic pain. Lohr shares humorous lessons from his early days in athletic training, highlighting the importance of sideline etiquette. The conversation also dives into attracting and retaining clients by building relationships, as well as addressing trust issues in the fitness industry, particularly for seniors.

Dr. Ashley Dwyer is a former licensed pharmacist and the founder of Team BDN Coaching, specializing in helping women navigate hormonal health. She discusses her transition from pharmacy to fitness, emphasizing a holistic approach for women feeling unwell. Ashley shares her unique coaching style which includes personalized fitness plans and deep-dive consultations. With a focus on continuous education, she highlights the importance of overcoming misinformation in the fitness industry, ensuring her clients receive trustworthy health guidance.

Nate Matos, a body architect at Anatomy in South Beach, combines athletic training with aesthetic goals for his clients. He shares his journey from studying exercise science to launching his business, NDM Operations, and even discusses his side hustle renting cars on Turo. Nate amusingly recounts his early coaching nerves, emphasizing the importance of confidence and effective client retention strategies. He also highlights the necessity of ongoing education in the ever-evolving fitness industry and how trainers must adapt to challenges like economic shifts and social media influence.

In this engaging conversation, Blake Parado, a personal trainer and gym owner from Honolulu, shares his journey and philosophy on making fitness fun. He humorously recounts a baseball anecdote that shaped his approach to personal training. Blake discusses effective client engagement strategies, emphasizing exceptional service and the importance of understanding clients' goals. He also reflects on the challenges of the industry, particularly misinformation on social media, and advocates for collaboration among trainers to enhance client experiences.

April Emmers, a wellness and rehabilitation specialist from Houston, shares her insights on training clients as they age. She emphasizes the importance of realistic fitness goals and tailored plans for those recovering from surgeries or managing chronic conditions. April's unique background in athletic training enhances her coaching, ensuring clients maintain their athleticism. The discussion also touches on client retention strategies in personal training and the need for ongoing education amidst changes in the fitness industry.

Jim Ferris, a seasoned strength coach with over 23 years of experience, dives into the dynamic fitness industry. He humorously recounts a memorable moment with NBA star Allen Iverson during a preseason tour, showcasing the unpredictability of coaching. Jim emphasizes the importance of personalized training for men over 35, highlighting strategies to attract and retain clients through tailored workout plans. He also discusses the evolving landscape of online coaching and the value of ongoing education for trainers navigating today's fitness challenges.

Phil Dominguez, owner of Attitude and Effort Fitness LLC, shares his unconventional journey into the fitness world. He emphasizes the significance of attitude and effort in personal growth, especially while training diverse clients like athletes and golfers. Phil humorously connects his passion for wrestling with building client relationships. He discusses personalized assessment techniques and the importance of ongoing education to adapt to industry changes. Plus, he tackles the challenges of navigating misleading information in the fitness industry.