

EP#27 Trainer Spotlight Series: Meet Dr. Ashley Dwyer
Apr 23, 2025
Dr. Ashley Dwyer is a former licensed pharmacist and the founder of Team BDN Coaching, specializing in helping women navigate hormonal health. She discusses her transition from pharmacy to fitness, emphasizing a holistic approach for women feeling unwell. Ashley shares her unique coaching style which includes personalized fitness plans and deep-dive consultations. With a focus on continuous education, she highlights the importance of overcoming misinformation in the fitness industry, ensuring her clients receive trustworthy health guidance.
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Pharmacist Turned Fitness Coach
- Dr. Ashley Dwyer transitioned from being a licensed pharmacist to a full-time fitness coach in 2020.
- She initially coached brides and bodybuilding competitors before expanding to women with hormonal and lifestyle challenges.
Organized Yet Spontaneous Personality
- Ashley is both highly organized, creating spreadsheets for her flag football team, and spontaneous, booking last-minute trips.
- She balances her disciplined health regimen with fun and impulsive moments, like dancing late on New Year's Eve.
Client Experience Attracts Clients
- Provide an excellent client experience and foster a strong community culture to attract and retain clients.
- Use client results, targeted social media content, paid ads, emails, and podcasts to connect with your specific audience.