Ready to meet the pharmacist who traded prescriptions for protein shakes and macros? In this Trainer Spotlight, we hang out with Dr. Ashley Dwyer
—Founder of Team BDN Coaching, metabolism nerd, and the kind of coach who’s just as passionate about spreadsheets as she is about helping women feel their best.
What’s Inside This Episode
* From Pharmacy to Fitness:Ashley shares how she went from the pharmacy counter to full-time fitness coaching, and why she believes real health is about more than just “normal” lab results.
* Who She Helps:Ashley’s specialty is coaching women (think ages 25–60) who are tired of feeling “off” and want answers beyond what their doctors are telling them. She’s big on lifestyle changes, not quick fixes.
* How She Coaches:Every client gets the VIP treatment: deep-dive consults, movement assessments, personalized nutrition, and a fitness plan that actually fits their life. Her team even includes dedicated trainers, so you’re never left guessing about your workouts.
* Certifications & Cred:Beyond her PharmD, Ashley’s stacked with credentials: ACE Health Coach, plant-based nutritionist, functional metabolism specialist, prenatal/postpartum certified, and more. She’s always learning—gut health is next on her list.
* Her Vibe:Ashley is organized (hello, color-coded spreadsheets) but spontaneous enough to book a last-minute flight for a conference. She loves sleep, fun, and making her clients feel like part of the family.
* Business Growth & Real Talk:Ashley dishes on how she built her business, finds her dream clients, and keeps her coaching team at the top of their game. She’s all about community, results, and lifelong learning.
Why You’ll Love This Episode
If you’ve ever wondered what it’s like to work with a coach who gets both the science and the struggle, this is your episode. Ashley’s approach is real, relatable, and rooted in helping women thrive—not just survive.
Tune in, get inspired, and maybe rethink what “healthy” really means.
Want more from Dr. Ashley Dwyer? Check out Team BDN Coaching and follow her for more no-nonsense, science-backed wellness tips. Don’t forget to subscribe, rate, and share this episode if you enjoyed it!
Dr. Ashley Dwyer’s Instagram: https://www.instagram.com/dr.dwyer/
Team BDN Instagram: https://www.instagram.com/teambdncoaching/
Website: https://teambdncoaching.com/
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit
thisweek.fitletes.com
