Do You F*cking Mind?

A complicated relationship with an abusive sister-in-law, navigating boundaries when partner likes provocative social media content, supporting a boyfriend struggling with drug abuse. Host provides advice on maintaining relationships, setting boundaries, and fostering open communication.

Uncover deep insights about individuals by asking 6 thought-provoking questions beyond small talk. Explore ways to improve chat game and nurture meaningful connections. Discover a card game and conversation cards to enhance relationships through deep conversations and vulnerability.

Exploring the complexities of forgiveness, letting go of resentment, benefits of forgiving, power of anger, navigating forgiveness in relationships - all aimed at finding peace and closure in challenging situations.

Topics include dealing with a partner's jealousy of past relationships, managing a relationship affected by genital herpes disclosure, understanding limerence vs love, and the importance of communication, empathy, setting boundaries, and self-awareness in relationships.

Explore techniques to stop replaying scenarios in your head and ruminating thoughts. Learn about rumination, its impact on mental health, and strategies to break free from negative cycles. Embrace uncertainty, self-reflection, and confidence for mental well-being. Discover effective ways to stop intrusive thoughts through distractions, journaling, and meditation.

Explore the neuroscience of willpower and training your brain to tackle challenging tasks. Learn how discomfort can lead to growth and success. Discover the brain's role in resilience and determination. Find out how willpower is like a muscle that can be strengthened through practice.

Exploring falling out of love in a relationship, feeling stuck in a rut vs. calling it quits, the allure of unconventional lives, and the struggle between choosing security or adventure in life.

Explore relationship doubts, fears of regret, and balancing needs in relationships. Learn about communication styles, red flags, and individual happiness within partnerships. Gain insights on gaining clarity and fully committing to current relationships.

Join guest_name_1 in exploring the neuroscience of endorphins, focusing on the impact of exercise-induced euphoria on brain development. Discover the benefits of endorphins in reducing pain, boosting mood, and enhancing memory and immune function. Dive into the connection between social and physical pain perception, debunking misconceptions about the effects of endorphins compared to morphine. Learn about the role of beta endorphins in exercise-induced euphoria and how they contribute to pain relief and improved brain health.

Therapist John Kim discusses rebuilding his life after divorce and giving up his dream of being a screenwriter. Topics include embracing self-worth and personal growth, reframing breakups, acknowledging red flags in relationships, and finding purpose and self-worth in transformative moments.