Do You F*cking Mind?
PART 2. Your voicemails. I'm addicted to Limerence, How do I stop night time phone use, Fear of missing out on the big life experiences + More.
Nov 7, 2024
Listener voicemails spark a lively dialogue about nighttime phone habits and the addictive nature of digital life. The discussion shifts to navigating relationships and limerence, reflecting on how personal desires can conflict with commitments. Insights on overcoming addiction in relationships emphasize growth through open communication. The episode also distinguishes between anxiety and intuition, stressing the need to recognize calm instincts over frantic fears. Real-life anecdotes enrich the conversation, making it relatable and engaging.
32:51
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Quick takeaways
- Using supplements like Estro Control can significantly ease PMS symptoms by supporting hormone processing and liver health.
- Finding fulfilling alternatives to evening smartphone use, such as hobbies or quality time with loved ones, can help combat addiction.
Deep dives
Understanding PMS Management
Managing premenstrual syndrome (PMS) can be made easier with the use of supplements designed to support hormonal health. Estro Control is highlighted as an effective formula that utilizes science-backed herbal extracts to help alleviate PMS symptoms in women. Its key function lies in supporting liver health, which is crucial for the proper processing of hormones, particularly estrogen. By ensuring that estrogen is effectively processed, Estro Control can mitigate common PMS symptoms such as skin blemishes, mood swings, and food cravings, allowing women to maintain a sense of normalcy throughout their menstrual cycle.
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