Do You F*cking Mind?
376. HEADNOISE How to deal with partner's outbursts, retroactive jealousy AND how to know when to actually take that leap of faith. - Head Noise
Nov 14, 2024
This conversation dives into tackling partner outbursts and how to handle jealousy tied to past relationships. Insights on transitioning from anxious to secure attachment reveal the importance of self-love and reflection before making decisions. The discussion also emphasizes navigating fears in decision-making and analyzing worst-case scenarios for personal growth. Plus, it touches on the unique challenges of maintaining relationships with partners who have ADHD, stressing the need for open communication and self-care.
32:43
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Quick takeaways
- Open communication is vital for addressing retroactive jealousy, helping partners understand that their feelings stem from insecurity, not threat.
- Reflecting on emotional responses to change aids in determining the right time to take bold steps towards personal growth.
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