374. How do I repair a friendship? + How to get over when someone leaves you for "bad timing" (Head Noise)

This conversation dives into the complexities of friendship and love. It explores strategies for repairing broken friendships and emphasizes the importance of self-care during emotional upheavals. Anxiety related to relationships is a hot topic, especially feelings of distress and existential fears. The discussion encourages listeners to prioritize their own needs and self-worth, while also addressing the challenge of moving on from relationships that didn’t work out due to 'bad timing.' Prepare for a mix of self-reflection and practical advice!