Unhooked: Breaking Porn Addiction Podcast

James Oliver is a Self-Leadership Coach and Men’s Work Facilitator from the UK. He works with impact-driven men from around the world, to help them overcome resistance, self-doubt and shame, so that they can live freely, joyfully and in pursuit of their highest potential and purpose.In today's episode, James and I talk about how to overcome victim mentality and embrace radical responsibility. Expect to learnthe difference between victimhood and a victim mindset Consequences of a Victim MindsetHow Shame and the Victim Mindset intersect Patterns of Victim Mentality that show up often with Menpractical tools and mindsets to help you reclaim your personal power. and much more Connect with James: https://jamesoliver.co/ & https://www.instagram.com/iamjamesoliver/................ Interested in joining the Unhooked Academy Group Program? Sign up for a free call:https://www.unhookedacademy.com/Looking for a self-led journey with the Unhooked Online Course:https://jeremylipkowitz.mykajabi.com/unhookedInterested in personal  1:1 coaching? Click here: https://www.jeremylipkowitz.com/introConnect with me on Social:Instagram: https://www.instagram.com/jeremylipkowitz/Youtube: https://www.youtube.com/c/JeremyLipkowitz--------------Shownotes00:00 Understanding Our Contribution to Pain01:10 Welcome Back to Unhooked01:54 Exploring Victim Mentality03:13 Personal Reflections on Victimhood11:30 Consequences of a Victim Mindset16:24 Helping Others See Their Victim Mentality26:17 Patterns of Victim Mentality in Men30:31 The Burden of Responsibility in Relationships32:13 Recognizing Victim Mentality34:38 Empowerment Through Acceptance36:57 Inspiring Stories of Overcoming Adversity45:36 Actionable Steps to Overcome Victim Mindset50:15 Final Thoughts and Resources

Roland Cochrun, an entrepreneur and addiction recovery expert, sheds light on the often-overlooked world of process addiction, particularly among high-achieving men. He discusses the differences between process and substance addictions and shares personal insights into the challenges of recovery. The conversation delves into the societal implications of compulsive behaviors, the ethical dilemmas of virtual pornography, and the importance of authentic fulfillment. Cochrun emphasizes empathy and personal growth as essential tools in the journey toward overcoming addiction.

Paul Austin, the founder of Third Wave and the Psychedelic Coaching Institute, discusses the transformative power of psychedelics in healing addictions, including pornography. He shares his own journey of recovery and emphasizes intentional use as key to their effectiveness. The conversation covers practical guidance for newcomers, highlighting the importance of community support and professional education. Additionally, Austin explains how psychedelics can create new mental pathways, fostering personal growth and emotional release.

Explore the pivotal moments that drive lasting change in overcoming addiction. Personal stories reveal the importance of hitting rock bottom and recognizing key stages of transformation. Inspired by Tony Robbins, listeners learn about the journey from satiation to creating a new identity. This insightful discussion encourages introspection and proactive steps towards recovery, offering strategies for long-term transformation. Tune in for motivation on navigating through addiction with mindfulness and emotional resilience.

The discussion highlights the significant impact of isolation on addiction recovery. Emphasizing the importance of community support, it reveals how recognizing shared struggles can reduce shame. The concept of 'common humanity' is explored, showcasing how connection inspires hope. Inspiring case studies illustrate the benefits of engaging with a supportive community, leading to better relationships and self-esteem. Listeners are encouraged to embrace their journey and realize they are not alone in their recovery.

Today on the podcast I talk about a framework that I learned which is all about thinking about what you love, and what you want to cultivate in your life, rather than focusing on what you hate or are trying to get away from.This orientation gives a much stronger fuel source for your recovery. And in this episode I talk about some examples and how to practice it.------------Interested in joining the Unhooked Academy Group Program? Sign up for a free call:https://www.unhookedacademy.com/Looking for a self-led journey with the Unhooked Online Course:https://jeremylipkowitz.mykajabi.com/unhookedInterested in personal  1:1 coaching? Click here: https://www.jeremylipkowitz.com/introConnect with me on Social:Instagram: https://www.instagram.com/jeremylipkowitz/Youtube: https://www.youtube.com/c/JeremyLipkowitz------------Shownotes00:00 Introduction to the Unhooked Podcast00:19 The Power of Loving What's in Front of You01:39 Focusing on Positive Goals04:13 Examples of Positive Reframing05:58 Dream Life Visualization Exercise09:29 Balancing Negative and Positive Focus11:24 Conclusion and Listener Engagement

Discover the transformative power of silent meditation retreats! Unplug and detox from digital distractions while enjoying the joy of seclusion. Learn to appreciate life’s little moments and reshape your thought patterns. Cultivating wisdom and compassion offers personal growth that can lead to deeper fulfillment. This journey is all about finding inner peace and reconnecting with your true self.

Paul Lavergne, a registered psychotherapist and sexual recovery therapist, shares his expertise on overcoming compulsive sexual behaviors. He discusses the impact of shame and trauma on addiction and highlights the need for mindfulness and community support. Lavergne shares his personal journey that led him to help others, emphasizing the importance of understanding one's sexual history. He also critiques the societal normalization of objectification, providing insights on healthier narratives and practical recovery strategies.

Explore the concept of danger zones that increase the risk of relapse, like boredom and stress. Discover three powerful strategies for identifying and steering clear of personal danger zones. Learn the importance of accountability and creating internal boundaries for resilience. This insightful discussion is designed for those overcoming addiction and anyone looking to break free from bad habits.

Explore the powerful connection between identity and recovery from addiction. Shifting from an 'addict' mindset to seeing oneself as 'in healing' can spark transformation. Discover practical strategies for changing self-perception, like the impact of 'I am' statements. Learn how your environment and consistent small actions can aid in healing. Emphasizing compassion, the discussion encourages embracing setbacks as part of the journey and envisioning a new identity aligned with your goals.