Unhooked: Breaking Porn Addiction Podcast
Jeremy Lipkowitz
Unhooked is a podcast dedicated to helping people break free from porn addiction and other compulsive behaviors related to the internet, sex, and intimacy. Rooted in Buddhist wisdom, neuroscience, coaching, and mindfulness, the show explores practical strategies for lasting recovery and personal transformation. Each episode features leading experts, scientists, coaches, and individuals in recovery, sharing their insights, experiences, and expertise to guide listeners on their path to healing and freedom.
Top mentioned books
Here are the most frequently recommended books on the Unhooked: Breaking Porn Addiction Podcast:
#1 Mentioned in 2 episodes
Dopamine Nation
Finding Balance in the Age of Indulgence
Anna Lembke, MD
#2 Mentioned in 1 episodes
the heart of the Buddhist teachings
Thich Nhat Hanh
#3 Mentioned in 1 episodes
The Little Prince
Antoine de Saint-Exupéry
#4 Mentioned in 1 episodes
Daring Greatly
How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Brené Brown
#5 Mentioned in 1 episodes
Mindfulness Made Easy
Jeremy Lipkowitz
#6 Mentioned in 1 episodes
Food of the Gods
The Search for the Original Tree of Knowledge
Terence Mckenna
#7 Mentioned in 1 episodes
Man's Search for Meaning
Viktor Frankl
#8 Mentioned in 1 episodes
The Body Keeps the Score
Brain, Mind, and Body in the Healing of Trauma
Bessel van der Kolk
