130. From Porn Addiction to Mindful Living | Jeremy Lipkowitz Interview on Sober Awkward

In this special episode of the Unhooked Podcast, I reshape a candid conversation from the Sober Awkward Podcast, featuring hosts Victoria Vanstone and Hamish Adams-Cairns. We discuss various forms of addiction, with a focus on porn addiction. Topics include the root causes of addiction, the role of shame, emotional pain, and what true recovery looks like. I also share insights from my personal journey, including my time as a monk in Myanmar and how mindfulness has played a crucial role in my recovery. This episode provides valuable information for anyone struggling with compulsive behaviors, offering relatable content for those facing challenges with addiction, whether it’s alcohol, porn, food, or social media.

🔹 Want personalized support? Book a free discovery call with Jeremy: JeremyLipkowitz.com/intro

Connect with Jeremy:

• 🌍 Website: JeremyLipkowitz.com
• 📷 Instagram: https://www.instagram.com/jeremylipkowitz/
• 🎥 YouTube: https://www.youtube.com/@JeremyLipkowitz
• 📩 Email: jeremy@unhookedacademy.com
• Jeremy’s Online Course: Unhooked – Step-by-Step Guide to Quitting Porn

Timestamps:

00:00 Introduction and Special Episode Announcement

01:37 Starting the Conversation: Addiction in All Forms

03:28 My Personal Journey with Porn Addiction

04:05 The Root Causes and Coping Mechanisms

07:30 Impact of Porn Addiction on Relationships

12:32 Recognizing Problematic Behavior

17:18 The Role of Shame in Addiction

22:27 My Path to Recovery: Mindfulness and Meditation

27:58 The Transformative Power of Happiness

33:57 Creating a Fulfilling Life to Combat Addiction

36:29 Final Thoughts and Resources

Connect with Sober Awkward:

• 📷 Instagram: https://www.instagram.com/soberawkward/
• 🌍 Website: https://www.soberawkward.com/
• 🎙️ https://podcasts.apple.com/au/podcast/sober-awkward/id1565657975

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