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PsycHacks

Latest episodes

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Mar 10, 2025 • 13min

Episode 508: Men need friends (the loneliness problem)

Men are growing increasingly isolated. Without regular contact with friends, men's mental health deteriorates, contributing -- in some cases -- to the significantly higher rates of addiction and self-harm in this population. Men need friends, and it's up to men to solve the loneliness problem by overcoming the obstacles that exacerbate it. Join my community: https://the-captains-quarters.mn.co Buy my book, "The Value of Others" Ebook: https://amzn.to/460uGrA Audiobook: https://amzn.to/3YfFwbx Paperback: https://amzn.to/3xQuIFK Book a paid consultation: https://oriontarabanpsyd.com/consultations Subscribe to my newsletter: https://oriontarabanpsyd.com Social Media TikTok: https://www.tiktok.com/@oriontaraban Facebook: https://facebook.com/profile.php?id=100090053889622 LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/ Instagram: https://instagram.com/psyc.hacks Twitter: https://twitter.com/oriontaraban Website: https://oriontarabanpsyd.com Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com. Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com. GRE Bites: https://www.youtube.com/@grebites4993 Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join Sound mixing/editing by: valntinomusic.com Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world. #psychology #men #friends
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Mar 3, 2025 • 13min

Episode 507: The Easter egg hunt (how women get men to lose)

Is it merely a coincidence that women's success in the West has coincided with the widespread use of tactics designed to demotivate men? Using an anecdote from my own life -- the Easter egg hunt -- I discuss the PSA (pity, shame, anger) strategy to alter male behavior in the service of female achievement. This is how women get men to lose. Unfortunately, the use of this strategy is ultimately counterproductive for women, as it undermines their social success. Join my community: https://the-captains-quarters.mn.co Buy my book, "The Value of Others" Ebook: https://amzn.to/460uGrA Audiobook: https://amzn.to/3YfFwbx Paperback: https://amzn.to/3xQuIFK Book a paid consultation: https://oriontarabanpsyd.com/consultations Subscribe to my newsletter: https://oriontarabanpsyd.com Social Media TikTok: https://www.tiktok.com/@oriontaraban Facebook: https://facebook.com/profile.php?id=100090053889622 LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/ Instagram: https://instagram.com/psyc.hacks Twitter: https://twitter.com/oriontaraban Website: https://oriontarabanpsyd.com Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com. Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com. GRE Bites: https://www.youtube.com/@grebites4993 Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join Sound mixing/editing by: valntinomusic.com Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world. #psychology #women #success
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11 snips
Feb 24, 2025 • 10min

Episode 506: Winning to lose (what do you hope to gain?)

Navigating relationships often comes with a trade-off between personal desires and the allure of a desirable partner. The concept of 'winning to lose' highlights how people may compromise their preferences just to secure a connection. This discussion uncovers the bittersweet nature of such sacrifices, prompting introspection about what one truly hopes to gain in their relationships. Ultimately, the choice between attraction and satisfaction emerges as a subtle dance that many face in their pursuit of love.
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Feb 17, 2025 • 13min

Episode 505: Creating a monster (how men ruin their relationships)

Discover how men often contribute to their own relationship troubles by unintentionally rewarding bad behavior. Learn about the dangerous cycle of reinforcing poor dynamics that can lead to worsening conflicts. Delve into the importance of choosing compatible partners and respecting self-worth in relationships. Gain insights on the impact of parenting on adult interactions and the significance of setting boundaries. Finally, explore practical strategies for navigating commitment and maintaining healthy relationships.
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11 snips
Feb 10, 2025 • 10min

Episode 504: Tests are opportunities (the way of Hercules)

Tests aren't just hurdles; they are powerful opportunities for growth and self-discovery. Embracing challenges allows you to showcase your true potential and encourages personal excellence. By reframing tests as essential rites of passage, you unlock latent abilities and foster stronger relationships. Like Hercules' legendary labors, every challenge can reveal your strengths and lead to greater achievements in life.
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5 snips
Feb 3, 2025 • 11min

Episode 503: When women hedge (the bet determines the payout)

The discussion dives into why many young women prioritize careers over relationships during their prime years. It challenges the notion that focusing on work is a safety net, suggesting instead it's the main gamble. The conversation explores the socio-economic factors shaping women's decisions about marriage and independence. With insights from history and literature, the podcast encourages women to navigate the balance between career aspirations and personal connections for a more fulfilling life.
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Jan 27, 2025 • 10min

Episode 502: The truth about mental illness (how to live with it)

The podcast dives into prevalent myths surrounding mental illness. It emphasizes that some issues may persist despite treatment. By viewing these conditions as chronic diseases, individuals can lead fulfilling lives. Personal experiences provide valuable insights on effectively managing mental health. Adopting this perspective promotes both wellness and a better understanding of mental health realities.
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Jan 24, 2025 • 10min

Episode 501: Your money's no good here (you cannot buy a relationship long-term)

Successful men face unique hurdles in maintaining long-term relationships, as material gifts often lose their charm. Instead of relying on money, they must engage emotionally and create new experiences to keep the spark alive. This discussion emphasizes that affection and emotional investment are far more crucial than material possessions. The insights shed light on how genuine connections flourish when effort is directed towards understanding and engaging with a partner beyond monetary contributions.
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Jan 20, 2025 • 11min

Episode 500: Men don't want a challenge (his life is hard enough)

Many women believe that being too easy in dating scares men away, but that's a myth. Most men aren't looking for a challenge; they just want a connection without extra complications. The discussion highlights the struggles men face in society, emphasizing empathy towards their emotional hardships. It also distinguishes between 'chase' and 'challenge,' explaining how unhealthy competition can damage relationships. The insights aim to reshape women's understanding of men's romantic desires for healthier dynamics.
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10 snips
Jan 17, 2025 • 11min

Episode 499: Women don't close (what you want doesn't matter)

Explore the intriguing dynamics of relationships and the art of 'closing' in dating. Discover why many women struggle to seal the deal and how leading with what others want can transform engagement. The conversation provides actionable insights that could change your dating game for the better. Tune in for a fresh perspective on navigating emotional needs and desires in relationships!

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