
PsycHacks
Presented by Orion Taraban, Psy.D. PsycHacks provides listeners with a brief, thought-provoking episode several days a week on a variety of psychological topics, inspired by my clinical practice. The intention is for the core idea contained within each episode to inspire listeners to see something about themselves or their world in a slightly different light.
Latest episodes

May 12, 2025 • 16min
Episode 517: What women want (the answer to the question)
The question as to what women want has long plagued men as an unsolved (or unsolvable) riddle. However, the answer to the question is deceptively simple: women want what other women want. Through a kind of flocking instinct, women constantly observe other women in order to deduce where the fattest part of any behavioral curve is currently located, as this is where the greatest safety resides. So by observing what other women are doing in the modern day, we can – in turn – deduce what those women want, namely: everything.
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Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#psychology #women #socialmedia

21 snips
May 5, 2025 • 14min
Episode 516: Her narcissistic ex (why this is a red flag)
The discussion dives into why many women perceive their ex-partners as narcissists, revealing the surprising realities behind these misconceptions. It explores the intricate link between narcissistic and borderline personality traits, shedding light on emotional challenges in such relationships. Listeners learn to identify red flags of narcissism, emphasizing the importance of recognizing unhealthy dynamics to foster better connections. Personal responsibility in relationships takes center stage, inviting reflection on past experiences.

31 snips
Apr 28, 2025 • 17min
Episode 515: The appreciation gap (how to stop men from cheating)
The discussion dives into the critical appreciation gap in relationships, shedding light on how differing perceptions of recognition can lead to conflict. It emphasizes that acknowledging your partner's efforts is crucial for loyalty and can significantly reduce infidelity. The strategies shared are simple yet effective, urging individuals to cultivate appreciation and open communication. A surprising twist suggests that recognizing men's contributions may alter their behavior and strengthen the relationship.

12 snips
Apr 21, 2025 • 18min
Episode 514: How to meet women (the four pathways)
Explore the four primary pathways to meet women: dating apps, cold approaches, social circles, and social media. Discover the trade-offs between speed and success, as faster methods often yield lower connection rates. Dive into the emotional hurdles of rejection and learn the importance of developing confidence in social settings. Understand the role of mutual feelings and commitment in both traditional and digital dating landscapes. This insightful discussion offers fresh perspectives on modern dating challenges and effective strategies.

14 snips
Apr 14, 2025 • 16min
Episode 513: The beginning of the end (how men lose power in relationships)
The podcast dives into the intriguing dynamics of power in romantic relationships. It reveals how men often lose control over time due to emotional fears. The concept of 'frame' is highlighted, emphasizing men’s role in navigating these dynamics. Listeners learn about the consequences of yielding power and the strategies to maintain balance and authenticity. It also addresses the subtle shifts that lead to relationship dissatisfaction, making it a must-listen for anyone interested in the psychology of love and power.

7 snips
Apr 7, 2025 • 13min
Episode 512: Who speaks for men? (the disappearance of male space)
Explore the surge of charismatic figures filling the void left by traditional male role models. Delve into the rise of new male communities and the implications for gender dynamics. Uncover the significant mental health challenges men face, particularly in light of alarming suicide rates. Discuss the complexities of advocating for men's issues in an often polarized environment. Discover the necessity for supportive male spaces to foster genuine conversations and promote understanding.

28 snips
Mar 31, 2025 • 13min
Episode 511: Attachment can change (overcoming relational insecurity)
Explore the fascinating evolution of attachment styles, debunking the myth that they are fixed for life. Learn how personal growth can reshape your relational experiences. The discussion highlights various insecure attachment styles and their impact on relationships, emphasizing actionable strategies to foster healthier connections. Join the journey beyond comfort zones to transform relational insecurity into strength.

6 snips
Mar 24, 2025 • 12min
Episode 510: Not everyone can be happy (your thoughts create your reality)
Happiness thrives under the right mental conditions, much like plants in suitable soil. The podcast explores how judgment and negativity can hinder our emotional well-being. It reveals that while thoughts can be free, feelings often follow their lead, affecting our happiness. Practical strategies for cultivating a positive mindset are discussed, aimed at transforming internal states and overcoming life's challenges.

Mar 17, 2025 • 13min
Episode 509: Staying for the kids (responding to the arguments)
Exploring the heavy dilemma of staying in a toxic marriage for the sake of children, the discussion highlights how enduring conflict may cause more harm than good. It delves into the challenging dynamics of abusive relationships and their ripple effects on family life. The conversation emphasizes the importance of modeling healthy behaviors to ensure future generations thrive, arguing that a peaceful environment trumps simply maintaining the status quo. Ultimately, it encourages reflection on what kind of legacy to leave for children.

21 snips
Mar 10, 2025 • 13min
Episode 508: Men need friends (the loneliness problem)
Men are increasingly facing loneliness, impacting their mental health and leading to higher addiction rates. The podcast discusses the necessity of emotional connections for well-being and the common barriers that hinder male friendships. Cultural norms often pressure men to appear self-sufficient, complicating their ability to express emotional needs. Listeners learn about the dynamics of male friendships, the clash between personal connections and responsibilities, and the importance of prioritizing friendships over societal productivity pressures.
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