

PsycHacks
Orion Taraban
Presented by Orion Taraban, Psy.D. PsycHacks provides listeners with a brief, thought-provoking episode several days a week on a variety of psychological topics, inspired by my clinical practice. The intention is for the core idea contained within each episode to inspire listeners to see something about themselves or their world in a slightly different light.
Episodes
Mentioned books

Dec 19, 2025 • 14min
Episode 580: Modern women (you can't have it both ways)
This discussion explores the evolving roles of modern women in society, highlighting their struggle to balance sexual freedom with the desire for respectability. Historical contrasts reveal how the expectations of 19th-century courtship differ drastically from today’s dating scene. The podcast delves into the implications of using terms like 'lady' in contemporary contexts, while examining the idea that traditional roles may be fading. Engaging insights on the economics of dating add a unique perspective to these cultural shifts.

8 snips
Dec 15, 2025 • 14min
Episode 579: Death of the lady (where are all the real men?)
Modern complaints about chivalry are examined through the historical lens of ladies versus prostitutes. The podcast dives into how these roles shaped male behavior and the dynamics of respectability versus freedom. It discusses why ladies delayed sex until marriage and the mutual animosity between both groups. The need for each other in the social construct of the sexual marketplace is highlighted, alongside the varying costs of sexual opportunities. It challenges the notion of who can truly embody the role of a 'lady' today.

15 snips
Dec 12, 2025 • 13min
Episode 578: Is having a boyfriend embarrassing? (single is not a flex)
Is it cringe for women to have boyfriends? The discussion dives into societal views on relationships, revealing they often mask deeper issues of validation and identity. Women may downplay femininity in the competitive dating scene, while relationships can signal social status. The critique emphasizes that staying single isn't a badge of empowerment; rather, finding a committed partner is an achievement. Ultimately, the debate highlights the intricate dynamics between politics, gender, and personal identity in modern dating.

36 snips
Dec 8, 2025 • 11min
Episode 577: Get better (advice for men)
The discussion dives into the notion that telling men to "get better" often lacks clarity and reflects external expectations. Orion highlights the importance of strength, wealth, and attractiveness as inherent goods that can improve one's life. He critiques cultural narratives that undermine these qualities and emphasizes their role in enhancing social status and relationship stability. Listeners are encouraged to start investing in themselves now, noting that visible changes can happen in just a year or two.

33 snips
Dec 5, 2025 • 11min
Episode 576: She takes and takes (why he feels used)
Men often feel used in relationships because they over-give, leading to resentment. The real issue isn't just about women taking; it's about establishing poor boundaries and the fear of emotional conflict. By fostering a mindset of abundance and optionality, men can change their relational dynamics and reclaim agency. Orion emphasizes the importance of saying no when necessary and tolerating partners' emotions to maintain clarity. Acknowledging these factors can significantly improve relationship satisfaction and prevent feelings of being undervalued.

14 snips
Dec 1, 2025 • 12min
Episode 575: The ring test (love and business)
Dive into the intriguing concept of the ring test, where men evaluate potential brides by proposing with thrift-store rings. Discover why women often reject these offers, viewing them as signals of scarcity. The discussion frames marriage as a business contract focused on resources and dynamics, challenging traditional notions of love. Orion poses essential questions for men: Can I afford her? Is she worth it? The podcast also explores alternatives to marriage that prioritize romantic love without legal bindings.

34 snips
Nov 28, 2025 • 11min
Episode 574: How to find yourself (understanding what you really want)
Discovering yourself is an ongoing journey, influenced by culture and emotions. The podcast delves into the complexities of identifying true desires, emphasizing that we are 'always becoming.' Change, often requiring the dismantling of old habits, is a necessary precursor to growth. Using a buffet metaphor, listeners are encouraged to explore life experiences actively rather than merely speculating. Emotional feedback is essential in recognizing what truly energizes us, helping to craft a fulfilling life.

30 snips
Nov 24, 2025 • 10min
Episode 573: Body count (beyond the number)
The obsession with a woman’s 'body count' is explored, revealing why it’s a flawed metric for assessing relationship compatibility. Discover how digging into sexual history can lead to harmful consequences and why honesty around body count is often elusive. The episode also highlights the ambivalence in how women count partners and critiques the misguided link between body count and loyalty. Ultimately, it encourages a broader evaluation of relationship factors beyond mere numbers.

22 snips
Nov 21, 2025 • 10min
Episode 572: The love trap (she can't fix you)
Discover the concept of the 'love trap' where men mistakenly believe a woman's affection can fill their inner void. Learn why women aren’t responsible for healing broken men and how this belief can doom relationships. The podcast emphasizes that true love stems from within and cannot be felt from others. Explore the difference between selfless love and attraction strategies, along with practical advice for healing through purpose and a connection with God. It's a thought-provoking dive into emotional independence!

28 snips
Nov 17, 2025 • 11min
Episode 571: How relationships work (on value)
Explore the intriguing dynamics of relationships, where desire trumps virtue. Learn how our needs drive connections, with appearance of resources playing a crucial role. Discover the paradox of giving and how it can impact relationship longevity. Retaining means is essential for continuity, and failing to meet needs leads to disengagement. Orion shares methods for maintaining balance and fostering new desires to keep relationships vibrant and valuable. Understand these principles to enhance your personal and professional connections.


