The Gillett Health Podcast

Dr. Gillett & James O'Hara discuss Erriyon Knighton. 00:00 Intro01:38 Failed PED test06:26 TRT in the Olympics 10:39 72 year old banned for PEDs13:58 Enhanced games17:48 OutroStudies/References:► https://sci-hub.se/https://pubmed.ncbi.nlm.nih.gov/31734398/► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8205851/► https://www.nature.com/articles/s41591-023-02565-4► https://abcnews.go.com/Health/fda-advisers-recommending-mdma-treatment-ptsd/story?id=110808948For High-Quality Labs:► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#olympics #peds #running #podcastAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Dr. Gillett & James O'Hara react to Stacy Sims hormone advice (related to fitness and nutrition).Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity: https://www.youtube.com/watch?v=pZX8ikmWvEU&t=1488sStudies/References:► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3371329/► https://pubmed.ncbi.nlm.nih.gov/23812088/► https://pubmed.ncbi.nlm.nih.gov/18834893/► https://pubmed.ncbi.nlm.nih.gov/21979277/► https://pubmed.ncbi.nlm.nih.gov/29643834/► https://pubmed.ncbi.nlm.nih.gov/28063876/► https://sportsmedicine-open.springeropen.com/articles/10.1186/s40798-015-0010-3► https://www.howtobeadad.com/2011/4728/booger-nutrition-facts► https://www.webmd.com/sex-relationships/how-many-nutrients-are-in-semenHypothalamic Amenorrhea: https://www.youtube.com/watch?v=5OQRzKrZ3LkFor High-Quality Labs:► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#reaction #hormones #exerciseAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Dr. Gillett sits down with Dr. Williams to discuss all things facial aesthetics.Dr. Williams is a facial plastic surgeon at CW Facial Plastic Surgery in KC.Dr. Williams Clinic► https://www.cwfps.com/Follow Dr. Williams► https://www.instagram.com/kc_facialplasticsurgery/► https://www.facebook.com/people/Carson-Williams-MD/100063807352990/00:00 Intro00:32 How did you get into aesthetic surgeries?02:00 Why should we care about aesthetics?03:23 Where should someone draw the line?05:52 What do you recommend for preventing aging?09:30 Peptides/Chemical sunscreens11:58 Botox19:51 Micro trama to the skin/Keeping skin rich24:02 What’s the difference between a brow lift and blepharoplasty27:36 Ears35:12 Noses37:02 What’s the difference between rhinoplasty and Septoplasty44:35 Cutting-edge treatments47:33 What to consider before liposuction50:02 Topical Caffeine creams51:12 Exosomes and PRP57:54 Carbon dioxide laser01:06:10 TMJ01:11:17 Top takeaways01:13:57 OutroFor High-Quality Labs:► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#podcast #aesthetics #botoxAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The podcast delves into hilarious excuses for positive drug tests, early retirement & doping in athletics, the complexities of doping in sports, a sprinter's oxtail consumption, athlete performance speculation, and unique excuses for positive PED tests.

Dr. Gillett & James O'Hara discuss new data on Tongkat Ali. 00:00 Intro 02:35 The effect of Tongkat Ali Study12:53 Free testosterone 19:56 Potential benefits may vary depending on individual factors26:26 Study strengths31:30 OutroStudies/References:► https://www.mdpi.com/2076-3417/14/11/4372For High-Quality Labs:► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#podcast #bodybuilding #health #testosteroneAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Dr. Gillett & James O'Hara sit down with Dr. Egan to discuss his ER experience, transition to individualized medicine, CrossFit, and much more. 00:00 Intro00:42 How did we meet? 08:55 Cookie cutter clinics 22:25 Free access to medication/over the counter meds 28:10 Do we have any extra certifications?39:18 ER doctor to health optimization 50:13 CrossFit discussion01:09:44 Outro► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#health #podcast #hormonesAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

James O'Hara sits down with Dr. Egan to discuss his upbringing, ER experience, and transition to individualized medicine. 00:00 Intro 00:25 Dr. Egans Dogs 02:31 How did you grow up & how did you get into medicine?35:26 Sarms 37:29 7-minute patient visits 44:55 Stepping out of the traditional medical practice 58:48 Dr. Egan’s training routine01:10:20 Outro► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#interview #podcast #emergencyroomAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Dr. Gillett and James O'Hara discuss the Gillett Health Games, injuries, and VO2 Max. 00:00 Intro 00:53 Gillett Health Games recap 18:30 Injuries & CrossFit33:10 What can you expect from a V02 max41:21 Outro► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#podcast #fitness #crossfitAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Expert Peter Attia discusses testosterone replacement therapy in detail, covering steady state testosterone, appropriate TRT usage, and the risks involved. They dive into the implications of TRT on prostate cancer, cardiovascular disease, dosage differences, and risks of obtaining TRT illegally. The conversation also explores the impact of TRT on fertility, long-term endogenous testosterone production, and the use of alternative methods like clomiphene and enclomiphene.

Dr. Gillett and James O'Hara discuss what they would recommend to the current presidential candidates for the upcoming debate.00:00 intro02:52 Donald Trumps Physical 18:33 Joe Bidens Physical 35:44 How would we optimize them for a debate?36:36 What would we put Trump on?49:05 What would we put Biden on? 01:01:57 What would we put RFK on?01:04:40 OutroStudies/References: ► https://www.apsf.org/article/anesthetic-drugs-may-interact-with-medications-used-for-parkinsons-disease/► https://www.whitehouse.gov/wp-content/uploads/2023/02/Health-Summary-2.16.pdf► http://cdn.cnn.com/cnn/2019/images/11/23/.trump-2018-physical-readout.pdfFor High-quality labs:► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#trump #biden #debate #podcastAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy