

How To Be An Evidence-Based Chiropractor
Apr 7, 2025
In this discussion, Luke Bergner, owner of Bergner Chiropractic and a Cleveland Chiropractic College graduate, shares his expertise in evidence-based chiropractic care. He dives into the split between traditional and evidence-based practices, emphasizing the role of strength training and functional fitness in recovery. Luke also highlights the importance of core stability and the mind-to-muscle connection for optimal health. He critiques common recovery misconceptions and calls for personalized rehabilitation strategies, blending medical care with effective performance training.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
Chiropractic Practices and Evidence-Based Approaches
02:08 • 28min
Unlocking Muscle Function and Recovery
30:33 • 15min
Unexpected Practices and Beliefs in Chiropractic Care
45:20 • 5min
Navigating Chiropractic Recovery
50:05 • 22min
Navigating CrossFit: Injury, Recovery, and Lifestyle
01:12:20 • 15min
A Journey to Healthier Hydration Choices
01:27:30 • 2min
Debunking Plastic Myths and Finding Local Practice
01:29:11 • 2min