Luke Bergner

In this discussion, Luke Bergner, owner of Bergner Chiropractic and a Cleveland Chiropractic College graduate, shares his expertise in evidence-based chiropractic care. He dives into the split between traditional and evidence-based practices, emphasizing the role of strength training and functional fitness in recovery. Luke also highlights the importance of core stability and the mind-to-muscle connection for optimal health. He critiques common recovery misconceptions and calls for personalized rehabilitation strategies, blending medical care with effective performance training.