Dr. Gillett and Nurse Practitioner James O'Hara discuss Biotin and whether it's worth it. 00:00 Intro02:31 How did James find out he had a deficiency05:09 Why supplement with Biotin?08:09 Things not to eat if you want to get enough biotin 09:13 How does this rank among other metabolic diseases 12:17 What does it mean by enzymatic activity?13:27 Carnitine depletion14:28 James O’Haras Labs 19:50 Outro Studies/References ► https://www.hsph.harvard.edu/nutritionsource/biotin-vitamin-b7/► https://www.nature.com/articles/gim20116► https://examine.com/supplements/biotin/► biotin supplement market For High-quality labs:► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#podcast #supplements #haircareAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Dr. Gillett and James O'Hara NP, review an anti-aging protocol. 00:00 Intro01:21 When to take HCG for fertility?03:04 What was your optimized Free T before TRT? 08:00 Does L-Carnitine Raise TMAO10:38 Total testosterone with vericocele 11:48 Do the providers recommend SubQ13:37 Why are we calling Dutasteride anabolic?14:37 Adverse effects of 5 alpha-reductase inhibitors. 16:50 what would a constantly high SHBG mean?18:22 Testosterone and Dutasteride Question 21:07 How high is our endogenous testosterone? 21:42 What does Kyle mean when he refers to a traffic jam? 24:18 Should you be scared of creatine and hair loss?24:49 Are we available in California?25:18 Kyle’s favorite canned sardines?25:42 Will creatine help post op surgery?26:18 Why is James on TRT?30:03 Are we concerned with PFS?32:11 Turkesteron/Ecdysteroids and Tongkat/Fadogia35:15 Thoughts on compounded test creams?36:54 Thoughts on Varicoceles 39:52 Does L-Carnatine have an impact on hair? 40:43 Does gorilla minds sigma impact Dutasteride/Finasteride?45:12 Lab work question 47:13 How can I get 12.5” guns 48:14 Should I switch to Dutasteride? 49:33 Proviron For High-quality labs:► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#podcast #hairloss #trtAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

James O'Hara, NP, reviews an anti-aging protocol with Dr. Gillett. They discuss Bryan Johnson's personalized hair formula, Xeomin facial injections, vampire facial treatment, genetic testing results, microneedling techniques for anti-aging, and prioritizing skincare expenditures based on clinical outcomes.

Dr. Gillett and Nurse Practitioner James O'Hara Discuss their anabolic stack. 00:00 - Intro 01:15 - James Stack Creatine03:40 - Omega 3s05:33 - Vitamin D3 07:57 - Testosterone 9:29 - Anabolic potential of Dutasteride11:43 - Kyle’s Stack 12:36 - Creatine 14:07 - Taurine and beta alanine16:04 - l-Carnitine19:39 - Omegas21:21 - Testosterone 24:50 - How much of a difference will all these make?28:26 - OutroFor High-quality labs:► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#podcast #testosterone #bodybuilding #steroidsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Dr. Gillett and Nurse Practitioner James O'Hara discuss hair protocols, including hair care stacks for non-fertility and fertility, managing androgen levels, using ketoconazole, platelet-rich plasma therapy, botulinum toxin treatment, pain management during microneedling, and more hair growth topics.

Nurse Practitioner James O'Hara discusses HSV infections with Dr. Gillett. They cover topics like transmission, prevalence rates, false positives in testing, impact on pregnancy, and challenges of herpes testing. They also touch on Mycoplasma genitalium infection, data analysis, and sexual activity studies related to HSV2 testing.

Dr. Gillett and Nurse Practitioner James O'Hara answer a variety of different questions from our viewers. 00:00 Intro00:31 How much Sun exposure is too much?03:11 What’s helped patients with PFS the most?05:48 Does Dutasteride affect facial hair 07:49 Does DHEA convert to Estradiol? 08:56 How much tadalafil is too much? 12:20 Does Fadogia affect testicular size?13:49 Why are doctors prescribing Ketamine?16:52 Does Creatine affect Finasteride?18:11 Does activating MTOR help with depression?21:25 Frequency of topical Dutasteride?23:45 Trusting research data 24:33 Do you have to refrigerate Omega-3s?27:17 Does Mesothearpy only have a localized effect?30:02 Does Finasteride affect OCD?31:25 Outro For High-quality labs:► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#podcast #questions #hairloss #supplements #healthAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Dr. Gillett and Nurse Practitioner James O'Hara answer a wide variety of questions from the comment section and Instagram. 00:00 Intro00:25 How to avoid sensitivity issues with Dutasteride03:28 Is there a safe medication or supplement to loose fat05:25 Does Natesto suppress HPTA?07:45 Cheaper GLP1 09:36 Do we prefer brand name medication?12:57 CAG Repeat question from the UK15:34 Different Forms of DHEA19:32 Does Red Yeast rice compare to statins? 21:09 reason for .5mg of Dutasteride23:08 Topical BPC-15724:38 Sperm count after discontinuing Dutasteride26:54 How to switch from daily Finasteride to Dutasteride 30:39 Sugar Black market32:13 Fish oil and TRT33:54 Carnivore diet and plaque 36:45 GLP1 and Thyroid Cancer 40:17 Finasteride and Marijuana40:40 How much sun exposure is too much? For High-quality labs:► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#podcast #questions #hairloss #supplements #workoutAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Dr. Gillett and Nurse Practitioner James O'Hara discuss why bears don't get atherosclerosis, a bear who became a cigarette-smoking bear drinking war hero, and much more!00:00 Intro00:58 Tweet about bears 02:53 Unveiling Wontek, the bear with intriguing habits of smoking and drinking 05:11 Bears resistance to arteriosclerosis 12:30 Optimal protein intake for bears13:37 Delving into the science of white, beige, and brown adipose tissue 22:19 OutroStudies/References ► https://www.nejm.org/doi/full/10.1056/NEJMoa0808718For High-quality labs:► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#podcast #bears #keto #proteinAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The podcast discusses topics such as dementia prevention, hormone replacement therapy, desmosterol's role in cholesterol balance, dementia reversal through lifestyle interventions, the potential benefits of shilajee and pre-fabricated remodeling protocols, controlling lipids to prevent dementia, checking omega levels, various interventions for dementia, and the importance of a balanced approach