

Why Dr. Gillett's Wife Gets More Diet/Training Questions
Feb 26, 2025
Madelyn Gillett, a former speech-language pathologist and devoted homemaker, shares her journey of motherhood and fitness. She discusses the shift in focus from strict food tracking to prioritizing protein intake. Madelyn highlights the importance of enjoying workouts and maintaining fitness during pregnancy. The couple reflects on balancing family life with personal health, emphasizing the benefits of community support in parenting. They also explore the evolving landscape of dietary advice, underscoring the need for sensitivity in conversations about body image.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
Navigating Choices: Motherhood and Career
01:40 • 6min
Practical Fitness Tips for Busy Lifestyles
07:38 • 2min
Navigating Athletic Health and Nutrition
09:54 • 16min
Fitness and Motherhood: Lifting During Pregnancy
25:36 • 10min
Navigating Family Fitness and Personal Growth
35:15 • 12min
Navigating Work-Life Balance and Parenting Choices
46:57 • 8min
Navigating Healthcare Through Community Support
54:29 • 10min