The Gillett Health Podcast

Why Dr. Gillett's Wife Gets More Diet/Training Questions

Feb 26, 2025
Madelyn Gillett, a former speech-language pathologist and devoted homemaker, shares her journey of motherhood and fitness. She discusses the shift in focus from strict food tracking to prioritizing protein intake. Madelyn highlights the importance of enjoying workouts and maintaining fitness during pregnancy. The couple reflects on balancing family life with personal health, emphasizing the benefits of community support in parenting. They also explore the evolving landscape of dietary advice, underscoring the need for sensitivity in conversations about body image.
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