The Gillett Health Podcast cover image

The Gillett Health Podcast

Dr. Gillett Answers Your Most Asked Questions

Jan 3, 2025
Dive into the world of peptides and hormones as Dr. Gillett addresses common questions surrounding their use for muscle gain and hormone replacement therapy. Learn why personal lab results and body composition matter when starting treatments like testosterone or HCG. Explore the significance of body fat percentage targets over just weight, along with essential techniques for safe injection practices, including needle disposal and sanitation tips. This discussion is packed with insights for optimal health!
16:25

Podcast summary created with Snipd AI

Quick takeaways

  • Growth hormone-releasing peptides can significantly aid recovery in individuals with low IGF-1 levels, unlike those with normal hormones who may face risks.
  • Determining the right age for testosterone replacement therapy varies individually, necessitating personalized consultation with specialists for optimal health outcomes.

Deep dives

Optimal Peptide Stacks for Muscle Gain

Not all peptide stacks are intended for muscle gain; many are designed for recovery. Individuals with low growth hormone and IGF-1 levels can benefit more from growth hormone-releasing peptides, such as tesamorlin or hexarelin, especially if their IGF-1 is below 120. In contrast, those with normal growth hormone levels might find the risks of such peptides, like high blood glucose or potential tumor growth, outweigh the benefits. Some popular recovery-focused stacks, like the Wolverine stack with BPC-157 and TB-500, do not significantly aid muscle gain, although they can be effective for recovery.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode