Good Life Project

Jonathan Fields / Acast
undefined
49 snips
Jan 9, 2024 • 1h 4min

January Jumpstart | On Purpose & Meaning

This podcast explores the importance of purpose and meaning in life, featuring insights from guest experts Dr. Robert Waldinger and Professor Matthew Croesman. They discuss the power of relationships and activities in unlocking fulfillment and offer practical tips for finding what truly matters. The episode also includes a seven-day challenge to increase your sense of purpose, as well as discussions on the concept of a good life and the value of love, relationships, and community.
undefined
15 snips
Jan 7, 2024 • 1h 9min

How to Do Big Things in 2024 | 8-part Framework

Learn a powerful framework to achieve your goals by creating a clear vision, understanding your purpose, and overcoming challenges. Discover the importance of possibility and belief in achieving success.
undefined
22 snips
Jan 4, 2024 • 1h 4min

Atomic Habits | How to Build Good Habits & Break Bad Ones with James Clear

In this captivating conversation, bestselling author James Clear discusses proven strategies for building and breaking habits. He highlights the importance of creating an environment that reinforces positive change and the role of identity in making new habits stick. Clear shares insights from his extensive research and personal experience, providing actionable tactics for reinventing habits and living a fulfilling life. The podcast explores topics such as the power of small improvements, fulfilling one's potential, and understanding the influences on habits through psychology, neuroscience, and biology.
undefined
75 snips
Jan 2, 2024 • 1h 13min

January Jumpstart | On Passion

In this podcast, the hosts explore the misconceptions about finding one true passion and the science behind harmonious vs. obsessive pursuits. They discuss the importance of curiosity and gradual interest development, balancing multiple passions, and taking small steps to unlock hidden joys in everyday life. Listeners will gain actionable ways to uncover meaningful pursuits, avoid burnout, and integrate more vibrance into their lives.
undefined
Dec 28, 2023 • 35min

Year-End Reflection Part 4 | Our Contribution Bucket

In this year-end reflection, the hosts discuss the concept of a 'contribution bucket' and the 5 qualities that make work energizing. They explore the importance of purpose and well-being in work, reflect on health issues that impacted their capacity to contribute, and discuss ways to consistently increase contribution.
undefined
Dec 26, 2023 • 1h 14min

Peak Moments & Insights from 2023 | Pico Iyer, Karen Walrond, & Vijay Gupta

Journey through meaningful living with guests Pico Iyer, Karen Walrond, and Vijay Gupta. Topics include presence, embracing change and aging with creativity, and building community beyond prestige and comfort. Wisdom on integrity, purpose, generosity, and joy. An invitation to blossom fully into who you're becoming.
undefined
25 snips
Dec 24, 2023 • 1h 5min

What Deeply-Connected Couples Don't Do | Amy Morin

Amy Morin, psychotherapist and bestselling author, reveals the habits that erode relationships and the tools needed to build resilient joy. Topics include the benefits of conversations about why couples got together, Subaru's Share the Love Event, addressing weaknesses in positive psychology, the impact of keeping secrets in deeply-connected relationships, the dynamics of martyrdom, focusing on what really matters, healthy couples meeting emotional needs, and regular check-ins for a healthy relationship.
undefined
Dec 21, 2023 • 27min

Year-End Reflection Part 3 | Our Connection Bucket

The podcast explores the power of human connection for a fulfilling life. It discusses the significance of deep relationships and provides practices to be more present with loved ones. They reflect on staying connected during tough times and preview upcoming episodes on filling the connection bucket.
undefined
Dec 19, 2023 • 1h 1min

How to Get Good With Money & Build Real Wealth | Vivian Tu

Vivian Tu, personal finance phenom and TikTok star, shares insider strategies to understand finances, maximize earnings, overcome investing fears, and build generation-changing wealth. She emphasizes the need for a fair financial system, the importance of financial education, and the power of money to create opportunities and make a positive impact in life.
undefined
Dec 17, 2023 • 52min

The Life-changing Magic of Fungi | Merlin Sheldrake

Merlin Sheldrake, author of the New York Times bestseller Entangled Life, discusses the surreal world of fungi, their interconnectivity with human existence, and their overlooked intelligence. Through fascinating research, Sheldrake reveals the communication and consciousness of these organisms, altering our perception of nature. His book, Entangled Life: The Illustrated Edition: How Fungi Make Our Worlds, brings the magic of fungi to life. Discover how fungi can address environmental challenges and revolutionize fields like medicine and agriculture.

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app