AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Good Life Project
How to Get Back Up | Mark Nepo
Oct 9, 2023
Mark Nepo, a spiritual teacher and bestselling author, shares his wisdom in this podcast. He discusses topics such as finding resilience in the face of hardship, embracing imperfection, and transforming struggle into meaning. Mark's personal battles with cancer and profound loss have taught him the value of falling with grace and mining obstacles for their hidden gifts. He emphasizes the importance of getting back up after every fall, using it as an opportunity to lift ourselves higher.
53:33
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Suffering can offer valuable wisdom and teach important lessons to others, emphasizing the need for love and support rather than labeling suffering as sacred.
- Developing resilience and finding meaning in the face of hardship is crucial, working with what is available to create what is needed.
Deep dives
The importance of embracing suffering and finding wisdom in it
The speaker emphasizes the value of suffering and the wisdom that can be gained from it. They believe that everyone who experiences suffering has something important to teach others. Rather than telling someone that their suffering is sacred, it is more important to offer love and support, allowing them to find what is sacred about their situation. The speaker encourages listeners to recognize the universality of struggle and to learn from their own experiences of falling down and getting back up.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode