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10min chapter
How to Get Back Up | Mark Nepo
Good Life Project
Resilience and Finding Meaning in Difficult Circumstances
The speakers discuss the concept of resilience and finding meaning in difficult circumstances, citing quotes from poets and musicians. They explore the idea that optimism means believing that no matter how things turn out, they will have meaning. They also discuss the metaphorical strength and healing found in Leonard Cohen's song 'Hallelujah'.
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