Good Life Project
An Empowering Take on Getting Older | Karen Walrond
Oct 16, 2023
Karen Walrond, author of Radiant Rebellion: Reclaim Aging, talks about embracing getting older as a time of growth, joy, and possibility. She explores redefining aging beyond stereotypes and limitations, challenging societal views, and finding purpose and authenticity. The podcast also discusses the power of language, the connection between aging and medicine, and the importance of inner energy and personal authenticity. Additionally, it highlights the significance of curiosity, self-authenticity, and purpose in living a fulfilling and meaningful life.
58:39
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Quick takeaways
- Aging can be a time of growth, joy, and possibility, challenging the narrative of decline.
- Understanding the cultural context can help challenge and reject ageist beliefs.
Deep dives
Embracing Aging as a Time of Growth and Joy
Aging doesn't have to be something to endure, but rather something to embrace. It can be a time of continuing growth and joy, with expanded possibilities. Society's messaging around aging is often negative, but reframing our mindset and narrative can lead to a more positive experience. Karen Waldron's book, "Radiant Rebellion," challenges ageism and encourages individuals to embrace their potential at every stage of life. By shifting our perspective and embracing curiosity, we can rewrite new narratives that focus on purpose, levity, wisdom, and childlike curiosity.
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