The Psychology of your 20s

Join entrepreneur George Appling, a Harvard MBA who left corporate life to chase passion-driven ventures, as he unpacks the intricacies of finding your ideal career in your 20s. Discover his five career paths and learn when to chase passion versus stability. George discusses the impact of failure on growth, how turning your passion into profit can sometimes dull your love for it, and the essential role of experimentation in discovering your path. Plus, gain insights on avoiding social comparison and prioritizing personal progress.

Jack Howard, Head of Money Wellness at Ally Bank, dives into the complex relationship between money and love. He highlights how financial beliefs impact dating and fights, emphasizing the importance of financial compatibility. Jack shares insights on emotional spending and offers practical tips for couples, like using values-based spending and establishing joint accounts. He reframes prenups as tools for financial transparency and encourages open discussions about money. Finally, he emphasizes the joy of using finances to enrich experiences with loved ones.

Join Jemma as she shares her exciting journey of relocating to London and navigating life in a bustling city. She recounts her decision to move with her boyfriend and the emotional impact of saying goodbye to friends and family. From the chaos of apartment hunting to the challenges of adjusting to a new culture, Jemma offers relatable insights into the ups and downs of moving abroad. She emphasizes the importance of community, setting expectations for friendships, and the freedom to reassess her choices. Practical tips for fellow movers are shared, making it both a personal and informative experience!

In this enlightening discussion, Chris Wang, Founder and CEO of Shimmer, shares her journey of being diagnosed with ADHD at 28. She explores the nuances of ADHD, including its subtypes and the unique challenges women face in diagnosis. Chris debunks myths surrounding intelligence and ADHD, emphasizing the importance of creating supportive environments. She also addresses rejection sensitivity dysphoria and offers practical strategies for managing relationships and productivity. Tune in for invaluable insights on navigating ADHD in your twenties!

Thais Gibson, a relationship expert and author known for her insights on attachment styles, breaks down her six-stage relationship theory. She discusses how couples navigate various stages from dating to everlasting love. Listeners learn the significance of the power struggle stage and why it’s a natural part of growth. Thais shares advice on identifying the right partner and the importance of self-compassion in healing. She also highlights common pitfalls in relationships and encourages journaling as a tool for clarity and understanding.

Eli Rallo, an author and content creator known for her insights on life in your twenties, shares her journey from aspiring artist to thought leader. She discusses the challenges of managing public perception and the value of letting people misunderstand you. Eli emphasizes the importance of delusion in ambition and reframing competition in influencer culture as community success. She also reflects on handling criticism, the nuances of finding the right partner, and the necessity of living in the present.

Brittney Saunders, founder and CEO of Fayt the Label, shares her inspiring journey from a backyard shed to running a multimillion-dollar fashion empire. She discusses overcoming early mistakes, including hiring friends, and emphasizes the importance of experienced hires. Brittney reveals how she leveraged her influencer background to build Fayt and the value of creating products people truly want. Her key advice? Embrace fear and take action, whether in business or personal growth. Get ready to be motivated to chase your entrepreneurial dreams!

Dr. Rady Rahban, a Beverly Hills plastic surgeon with over 20 years of experience, dives into the psychology behind plastic surgery, particularly among those in their 20s. He discusses the rising trends and extremes in surgical choices, influenced heavily by social media and unrealistic beauty standards. Rahban addresses the topic of body positivity, asserting that it can coexist with surgery under the right circumstances. He also shares insights on surgery addiction and emphasizes the importance of realistic expectations and responsible decision-making when considering cosmetic procedures.

Amina AlTai, an executive coach and author of The Ambition Trap, joins the conversation to decode the complex relationship between ambition and wellness. She highlights how the pressure of perpetual growth can lead to burnout, especially in your 20s. Amina shares her journey from burnout to recovery, advocating for cyclical ambition and the importance of slowing down. They discuss the pitfalls of a scarcity mindset and the need for purposeful ambition that stems from joy rather than pressure. Amina encourages listeners to find their 'zone of genius' and prioritize joy over external validation.

Explore the concept of detachment and its contrast with attachment in this insightful discussion. Discover why we often over-attach to people and outcomes, and how this fixation narrows our perspective. Learn about the benefits of non-attachment from Buddhist philosophies and how it cultivates peace. Jemma shares practical tips on rebuilding self-worth and evaluating whether we’re forcing connections and goals. Through personal anecdotes, find out how letting go can lead to greater freedom and better outcomes.