The Psychology of your 20s 340. The 10 regrets I have about my 20s (so far)
24 snips
Oct 7, 2025 In this insightful conversation, the host shares ten pivotal regrets from her early 20s. She reflects on the importance of setting boundaries and the pitfalls of impulse buying. Ghosting friends instead of having closure and over-focusing on dating are discussed as common traps. She emphasizes the need for self-respect in relationships and highlights the value of journaling and trusting one's gut. Additionally, she stresses the significance of prioritizing health and the experiences that truly matter over societal pressures.
AI Snips
Chapters
Transcript
Episode notes
Saying Yes Against Your Gut
- Jemma's biggest regret is repeatedly saying yes to things she deeply doesn't want to do.
- This pattern stems from childhood bullying and a learned strategy to gain acceptance.
Stop Impulse Fashion Spending
- Avoid impulse clothing purchases that you won't wear and that drain your savings.
- Consider a capsule wardrobe and use moving as an opportunity to simplify your closet.
Regretted Ghosting Of A Friend
- Jemma admits she ghosted friends, including one who exploited her financially, and regrets not having closure.
- She believes endings reveal how much you truly loved someone and wishes she'd handled goodbyes better.