The Psychology of your 20s

335. It's okay to change your mind

Sep 23, 2025
Changing your mind is a sign of strength and growth. The discussion delves into why it’s normal to shift beliefs in your 20s and how this can improve decision-making. It tackles the sunk cost fallacy and highlights the benefits of admitting when you're wrong, leading to a more fulfilled life. Listeners are reassured that it's never too late to start anew and encouraged to prioritize their future selves. Embracing change opens doors to personal freedom and reduces the fear of judgment.
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INSIGHT

Changing Your Mind Is Developmental

  • Changing your mind is a normal part of development, not a moral failing.
  • Jemma calls it individuation: separating from others to form your own identity.
ANECDOTE

Friend Called Off An Engagement

  • Jemma recounts a friend who called off an engagement despite others saying they were soulmates.
  • The friend ignored gut feelings for months and later faced guilt and fear of disappointing people.
INSIGHT

Your 20s Are For Experimentation

  • Your 20s are a period of rapid identity change and experimentation.
  • Frequent shifts in wants and plans are normal and part of trial-and-error learning.
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