Sex With Emily

Gwyneth Paltrow, renowned actress and founder of Goop, dives deep into sexual wellness and the need to break taboos surrounding female pleasure. She shares her journey of navigating shame and discusses the significance of sexual intimacy in relationships. Gwyneth explores how her current marriage has reinvented her experience with sexuality, emphasizing the importance of communication and accountability. Plus, she advocates for rejuvenating the conversation around menopause, viewing it as a new beginning rather than an ending.

Discover the truth behind common sex myths that might be interfering with your intimate life. Learn why the number of past partners doesn't define your skills as a lover. Explore how focusing on orgasms can actually inhibit pleasure and the facts about natural lubrication. Understand that sex toys enhance intimacy, not replace it. Plus, get the lowdown on anal play misconceptions and advice on communication with partners for a fulfilling experience. This entertaining discussion is packed with insights to boost your sexual confidence!

Dr. Scott Lyons, a licensed holistic psychologist and trauma expert, joins in to explore the transformative power of vocalizing pleasure. They discuss how overcoming sexual silence can lead to deeper connections and more intense experiences. The conversation addresses childhood conditioning and societal expectations that cultivate shame around vocal expression. Practical exercises are shared to enhance vocal authenticity, proving that embracing one’s voice can significantly amplify intimacy and pleasure, even in shared spaces.

In this conversation, Scott Lyons, a licensed holistic psychologist and trauma expert, shares insights on commitment in relationships. They explore how childhood experiences and societal pressures contribute to commitment issues. Discussions include the pitfalls of seeking a 'perfect partner' and the complexities of modern dating culture. Lyons also addresses the emotional impact of erectile dysfunction and challenges surrounding male sexuality. The dialogue suggests that rethinking commitment can lead to healthier, fulfilling connections, embracing individualized approaches.

This discussion dives into vital sex questions like effective communication about desires and ways to spice up your sex life. Tips for enhancing oral sex techniques and increasing libido are shared, alongside strategies for lasting longer in the bedroom. Listeners gain personalized advice on challenges like premature ejaculation and overcoming discomfort. There's a strong emphasis on both partners' satisfaction and exploring new techniques, ensuring intimacy stays exciting. Practical resources and creative solutions are also highlighted for better relationships.

Join John and Julie Gottman, co-founders of the renowned Gottman Institute, as they delve into the science of love and lasting relationships. They reveal the four behaviors that predict divorce with stunning accuracy and discuss the crucial role of emotional connection for a fulfilling sex life. Discover how better communication can deepen intimacy, and learn tips for navigating the complexities of post-baby relationships and parenting. This conversation is filled with actionable insights to help couples thrive together.

Dolly Josette, a renowned sexological bodyworker featured in Cosmopolitan and Hustler, shares her journey of healing and reclaiming pleasure after a sexless marriage. She discusses the transformative power of breathwork and self-touch, emphasizing the importance of connecting with one's body. Dolly explains the difference between orgasm and climax, and introduces practices like vulva mapping and vulva hugging for deep emotional connection. She advocates for mindfulness and self-exploration as keys to enhancing sexual experiences and overcoming societal pressures.

In this engaging discussion, Dr. Scott Lyons—a licensed holistic psychologist and trauma expert—explores the problematic notion of 'body count' in modern dating. He unpacks its origins, revealing how this term fosters unfair judgment, especially towards women, and underscores the damaging double standards linked to purity culture. Together, they advocate for redefining sexual history by focusing on personal experiences and emotional readiness, rather than mere numbers, to create deeper, more fulfilling relationships.

Dive into the transformative world of foreplay, redefining it as an ongoing connection rather than just a prelude. Explore the psychological nuances and gender differences in arousal, with insights on how the brain plays a pivotal role in intimacy. Discover practical tips to enhance sensory experiences, boost communication, and create engaging interactions that enrich relationships. This enlightening discussion reveals how deeper emotional connections can lead to a more fulfilling sex life, proving that intimacy truly starts beyond the bedroom.

Scott Lyons, a licensed holistic psychologist and author of "Addicted to Drama," joins the discussion on the evolving definitions of cheating. They delve into how infidelity now includes emotional connections and digital interactions like social media. The conversation emphasizes the importance of open communication about boundaries and intimacy in relationships. Listeners learn about micro-cheating, the impact of technology on trust, and strategies for healing after betrayal, all while navigating the complexities of modern love and attachment styles.