Sex With Emily

Terrified of Dating After Divorce (How To Bounce Back)

Nov 14, 2025
In this engaging conversation, Dr. Scott Lyons, a holistic psychologist and author known for his therapeutic expertise, joins Dr. Emily Morse to tackle dating fears post-divorce. They discuss how conservative upbringings can hinder sexual exploration and introduce the idea of using a 'compliment sandwich' to address sensitive topics. Scott shares breathwork techniques to ease anxiety before a date, encouraging listeners to view first dates as fun trials rather than high-stakes auditions. Plus, they highlight key behaviors to observe for long-term compatibility.
Ask episode
AI Snips
Chapters
Transcript
Episode notes
ADVICE

Introduce Kink With A Compliment Sandwich

  • Use a compliment sandwich to introduce sexual exploration and reduce defensiveness.
  • Explain why exploration matters for your connection and invite calm curiosity, not accusations.
INSIGHT

Conservative Upbringing Creates Shame-Based Nos

  • A partner's conservative upbringing can register as shame and create strong automatic 'no' reactions.
  • That no often means fear or judgment, not lack of love or attraction.
ADVICE

Respond To Strong Nos With Curious Questions

  • Ask calm, curious questions like "What are you feeling about this?" when you hit a hard no.
  • Stay calm and curious to invite disclosure of shame, fear, or discomfort.
Get the Snipd Podcast app to discover more snips from this episode
Get the app