Sex With Emily

In this engaging discussion, bestselling author and meditation teacher Light Watkins shares insights on how mindfulness can enhance love and intimacy. He explains the power of meditation in creating space for thoughtful responses in relationships. Light highlights the correlation between meditation and sexual connection, revealing how it can change one's approach to intimacy. He also introduces accountability hacks and emphasizes that true happiness is a practice, much like achieving a fitness goal.

Esther Perel, a globally recognized psychotherapist and author of "Mating in Captivity," shares her insights on desire, intimacy, and the complexities of modern relationships. She discusses how desire is nurtured rather than given, and the importance of balancing emotional security with the thrill of novelty. Perel redefines infidelity as a result of disconnection and emphasizes vulnerability through creative play to deepen intimacy. Her wisdom challenges listeners to cultivate true connections and explore their desires for a more fulfilling partnership.

Join Jeffrey Marsh, the first openly non-binary public figure, as they share their inspiring journey from childhood struggles with gender norms to becoming a beacon of self-acceptance. They discuss the importance of using correct pronouns, the complexities of non-binary identity, and the courage it takes to live authentically. Delving into Zen practices, Jeffrey offers wisdom on overcoming self-criticism and setting boundaries. Their insights encourage embracing uniqueness and fostering kindness toward the non-binary community.

Join Dr. Daniel Amen, a renowned psychiatrist and brain health expert, as he uncovers how hidden patterns from our past influence our sex lives. He discusses 'hidden dragons' like anxiety and codependency that sabotage intimacy. Delve into the connection between brain health and sexual wellness, while learning practical tools like positivity bias training and breathing techniques to reset your nervous system. Dr. Amen also addresses cheating addiction and shares insights on how understanding your brain can transform your love life.

In this enlightening conversation, Justine Cross—professional dominatrix and owner of Dungeon East—shares her decade of expertise in BDSM and kink. She demystifies common myths, especially those influenced by mainstream media, and emphasizes that BDSM is largely psychological. Justine highlights the critical role of consent, communication, and setting boundaries, making it clear that these are essential for healthy exploration. From beginner tips to advanced practices, she provides practical advice for safely incorporating kink into one’s intimate life.

Discover the key red flags in bed that can undermine your sexual satisfaction and safety. This discussion highlights behaviors such as a lack of communication, skipping foreplay, and ignoring consent. Learn why feedback is crucial and how focusing solely on orgasm can diminish intimacy. Recognize the dangers of partners who shame your desires or avoid discussions about sexual health. This conversation empowers listeners to identify detrimental patterns and emphasizes the importance of mutual respect and open dialogue in building healthier relationships.

In this engaging discussion, Scott Lyons, a licensed holistic psychologist and trauma expert, shares insights on transforming sex from a chore back to a source of joy. He delves into the psychology behind sexual disconnection, addressing how stress and routine can dampen desire. Scott emphasizes the importance of communication and intentionality in rekindling intimacy. He offers practical strategies to prioritize pleasure throughout the week, encouraging couples to experiment with spontaneity and overcome mismatched libidos for a fulfilling connection.

Joanna Angel, an adult film star, writer, and director, joins the discussion to share her journey from stripper to empowered entrepreneur. She reveals how embracing her sexuality has boosted her confidence and communication skills. The conversation dives into her new choose-your-own-adventure erotic novel, spotlighting the importance of authentic dialogue in intimacy. Joanna contrasts dirty talk with sexting, offering tips to enhance sexual connection while breaking free from porn-influenced norms, creating a roadmap for fulfilling pleasure.

Dr. Emily dives into the complex question of whether watching porn can be considered cheating. She emphasizes that there's no one-size-fits-all answer and highlights the importance of trust and communication in relationships. The discussion uncovers how secrecy and shame often cause more harm than porn itself. Listeners learn about setting boundaries and when porn consumption may become a real issue. Practical advice is offered for navigating these tricky conversations, helping couples explore their needs and redefine what betrayal means to them.

Dr. Ina Park, an associate professor at UCSF and author of "Strange Bedfellows," brings her expertise to a lively discussion about STIs. They tackle the pervasive myths surrounding HPV and herpes, revealing that knowledge can reduce stigma and enhance safety in relationships. Dr. Park shares insights on the quirks of STI testing in reality TV, the surprising link between grooming habits and infection risk, and the resilience of sexual health communication. Get ready for some enlightening revelations sprinkled with humor!