
Becoming You with Suzy Welch
Have you ever wondered, “What should I do with my life?” Or, “Should I stay or should I go?” Or, “Is there anyone out there who actually tells the freaking truth about life and work today, but also does not leave me in despair?”
Wonder no more! The “Becoming You” podcast has arrived, hosted by Suzy Welch, the business journalist-turned-professor at the helm of NYU’s wildly popular self-discovery class by the same name. A three New York Times best-seller and frequent contributor to the Today Show and the Wall Street Journal, Professor Welch is considered a leading expert on decision-making, and the discovery and pursuit of authentic purpose. But virtually no topic is off-bounds in her irreverent new podcast, from parenting fails (including her own) to perfect poems (none of her own, thank God.) Also included: Pointed opinions on dogs, Gen Z, marriage, credit default swaps, golf skirts, career killing mistakes, and under-appreciated TV shows you really have to see immediately. OK, there is actually nothing in the podcast about credit default swaps.
Tune in every week to laugh, learn, get riled up, get calmed down, and basically get closer to becoming you, joyfully, in this crazy, upside-down, scary, messy, and altogether beautiful world we share.
Latest episodes

13 snips
Mar 11, 2025 • 30min
Becoming You 101: You Were Born To Do This
Explore the transformative journey of discovering your authentic purpose. This episode delves into a unique methodology that aligns your values, aptitudes, and interests. Personal stories showcase powerful reinventions, while a quirky confession about Joan of Arc adds a fun twist. It's a no-nonsense guide to bridging the gap between your current life and your true calling. If you're ready to stop wandering and start pursuing your passions, this discussion is a must-listen!

Mar 4, 2025 • 26min
Me, My Career, and Anxiety: A Love Story, with Special Guest Chrissy Rutherford
You don't have to read the news to know that anxiety is everywhere and anywhere these days, endemic across generations and cultures. But where Suzy confronts anxiety most often is in the Becoming You classroom, where her students ask a question many of us have wondered: How can I possibly design my perfect future when my head and heart are consumed with so much worry right here and now? In other words: Can career planning and anxiety even coexist? And if so, how?In this episode of Becoming You, Suzy describes her own early encounters with anxiety and the strategies she used to beat back "the beast," as she calls it, but her recollections are expanded and deepened by the stories and insights offered by Chrissy Rutherford, a writer, cultural observer, and influencer who found her life's purpose even as she wrestled with panic attacks that started at age six. Today, Chrissy, an international traveler, astute commentator, and fashion icon, is a inspiring example of how to live with anxiety, not despite it. Indeed, it is an exploration of the gift of anxiety where this episode ultimately leads, as both Suzy and Chrissy relate how anxiety changed their lives -- for the better. Tune in to hear their message of power, transformation, and hope.
The Values Bridge digital assessment is available at thevaluesbridge.comPIE360 Feedback tool is available at pie360feedback.comWant more Becoming You? Pre-order the Becoming You book.Learn about the Becoming You Certification Program.You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. You can follow and tag Suzy on:Instagram: @suzywelchLinkedin: @suzywelchTikTok: @suzywelchYouTube: @suzywelch_X: @SuzyWelch

Feb 25, 2025 • 24min
If You Knew Suzy...The Swan, That Is..
In this week's deeply personal episode of Becoming You, we revisit one of the podcast's most loved stories -- about Suzy's swan named, well, "Suzy" -- and bring it up-to-date with an ending that might surprise you, because it certainly surprised Suzy herself. But don't get the idea that this episode is about bird life (although it is...a little)...it's more about human life, and the universal struggle to shed old identities and embrace the scareforia that leads to the new. In such a way, it is the quintessential Becoming You journey, one into our heart's desires about the lives we lead today...and the ones we must forge to create our tomorrows.
The Values Bridge digital assessment is available at thevaluesbridge.comPIE360 Feedback tool is available at pie360feedback.comWant more Becoming You? Pre-order the Becoming You book.Learn about the Becoming You Certification Program.You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. You can follow and tag Suzy on:Instagram: @suzywelchLinkedin: @suzywelchTikTok: @suzywelchYouTube: @suzywelch_X: @SuzyWelch

Feb 18, 2025 • 21min
Please Stop Taking the Dumbest Advice in the World
Every day, we make decisions—big, small, and everything in between, each one shaping our careers and relationships, and sometimes even the course of our entire lives. And yet, most of us were never taught how to actually make a decision. Instead, we accept the conventional wisdom: "Just trust your gut." Too bad that advice is only right half the time. Yep, research shows that gut has a 50% hit rate. So why not just go toss a coin? Or wait -- there's a better way, and it's so easy too. All you have to do it...press play. Because in this episode, Suzy breaks the simple decision-making system that changed her life when everything was falling apart, and then put it into success overdrive when things turned around. It’s called 10-10-10, and it’s not about quick fixes or perfect choices—it’s about clarity, confidence, values (of course!) and making peace with the decisions that define us.Becoming You is a methodology for finding our purpose. For answering the question, "What should I do with my life?" In this quick and powerful episode, learn how good decision-making can help turn Becoming You's findings into reality. And as a bonus, find out how 10-10-10 was born one very long, very humiliating day in Hawaii when Suzy's kids themselves decided to go for broke. Your own decisions may never be the same.
The Values Bridge digital assessment is available at thevaluesbridge.comPIE360 Feedback tool is available at pie360feedback.comWant more Becoming You? Pre-order the Becoming You book.Learn about the Becoming You Certification Program.You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. You can follow and tag Suzy on:Instagram: @suzywelchLinkedin: @suzywelchTikTok: @suzywelchYouTube: @suzywelch_X: @SuzyWelch

Feb 11, 2025 • 32min
You’re Fine. You’re Good. You’re…Trapped?
Explore the concept of the 'velvet coffin'—a stifling comfort zone where dreams go to pause. Hear personal stories of entrapment in unsuitable jobs and the courage to realign careers with true passions. Discover how navigating life choices can lead to authentic fulfillment amidst external pressures. Experience a journey of self-reflection, transitioning from emotional struggles to transformative connections. Plus, get excited about a new book release and a giveaway for a life-changing workshop!

5 snips
Feb 4, 2025 • 29min
You Love Your Family. You Love Your Work. You Hate How That Feels.
What happens when work and family demand your attention at the same time? Chaos, guilt, and exhaustion often ensue. A heartfelt conversation reveals the conflict between professional commitments and family devotion. The introduction of the 'Values Bridge' tool helps individuals align their personal values with their career aspirations. Stories highlight the emotional toll and the resilience needed to navigate this balancing act, particularly for parents. Discover how reflecting on core values can lead to personal fulfillment amidst the chaos.

Jan 28, 2025 • 35min
Four Questions To Turn Your Firing Into the Best Day of Your Life
Job loss can feel like a personal death, but it might be a catalyst for growth. The discussion unfolds around navigating the emotional chaos that accompanies being fired, encouraging listeners to embrace 'fun employment' as a new mindset. There’s emphasis on taking ownership of one’s role in job dismissals and discovering personal values. By reflecting on setbacks, individuals can tap into self-discovery and unearth hidden aspirations, transforming endings into beginnings in their careers.

Jan 21, 2025 • 25min
It’s OK To Do Scary Things in Life, Except One
You can want more in life. You can want less. You can choose to take a walk in dark and snowy woods with four crazy dogs, or you can choose to stay inside by the fire reading Jane Eyre. How edgy, wild, and exciting your life is, or how contained, chill, and peaceful it is – that choice is on you. The answer depends on your value of Scope. And the truth is, all values choices are on you. Except the choice to not live by your values at all, and just…survive. In this episode of the pod, Suzy is abducted by aliens and ends up living four months in complete chaos. OK, she wasn’t actually abducted, but she might as well have been, since this period was so divorced from what Becoming You is all about. Tune in to hear what she learned during this time apart from her longed-for self – and what she would advise anyone who also wants their life journey to be of their own design…and desire. The Values Bridge digital assessment is available at thevaluesbridge.com
PIE360 Feedback tool is available at pie360feedback.com
Want more Becoming You? Pre-order the Becoming You book.
Learn about the Becoming You Certification Program.
You are always growing and evolving and so are we. Sign up for the
Becoming You newsletter for fresh new content in one tidy package.
You can follow and tag Suzy on:
- Instagram: @suzywelch
- Linkedin: @suzywelch
- TikTok: @suzywelch
- YouTube: @suzywelch_
- X: @SuzyWelch

5 snips
Jan 14, 2025 • 28min
Have You Already Found Your Purpose? There are Five Ways to Know
The journey to discovering your true purpose is both challenging and rewarding, much like childbirth. Five stages play a crucial role: elation, revelation, investigation, refinement, and the unique 'scarephoria'—where fear and excitement collide. Personal anecdotes about parenthood add warmth and humor, proving that both love and challenge shape our paths. Reflecting on transformative experiences invites listeners to delve deeper into their own quests for meaning. Join the conversation on growth, fear, and finding the extraordinary in life's trials.

Jan 8, 2025 • 22min
It's the end of the world, who cares about purpose anyway?
It's so bad out there, isn't it? There's war. Violence. Polarization. And sometimes, there's our own work too, weighing us down, because it's so much less than we want and need. So why bother even trying to find our purpose in the morass? What's the point? Hello! Here at the Becoming You pod, we're so happy you asked! Because we have an answer to that question, which is, basically, the case for hope, even and especially when times are like these, daunting, and messy, and too darn scary. Tune in to this episode to hear it, and hear too Suzy interview her own best friend, who found a new and powerful purpose after she almost lost her life.
The Values Bridge digital assessment is available at thevaluesbridge.comPIE360 Feedback tool is available at pie360feedback.comWant more Becoming You? Pre-order the Becoming You book.Learn about the Becoming You Certification Program.You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. You can follow and tag Suzy on:Instagram: @suzywelchLinkedin: @suzywelchTikTok: @suzywelchYouTube: @suzywelch_X: @SuzyWelch