Becoming You with Suzy Welch cover image

Becoming You with Suzy Welch

Latest episodes

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May 6, 2025 • 30min

Becoming You and…Becoming Me: The Untold Story, Until Now, Because, Well, Here It Is

Every book has a backstory, and Becoming You (published today, heck yeah!) is no exception. In this episode, we go behind the scenes — not just of the writing of the book, but of the emotional excavation and journey of reinvention it required. Told Rashomon-style, this funny, poignant, and intimate episode features the voices of the people who lived the story alongside Suzy: her children, best friend, co-workers, even her trainer. Together, they trace the winding path from personal heartbreak to public purpose—starting with Suzy’s interior reckoning after the death of her husband, through the surprise success of Becoming You as a course at NYU, and her deep hesitation about turning the methodology into a book.At its core, Becoming You is a self-discovery method that helps people answer life’s most important question: What should I do with my life? And Suzy knew that writing it down—truly doing it justice—would take everything she had.But everything shifts after an unexpected walk in the woods with her daughter—a moment of clarity that becomes the turning point.This is the story of how Becoming You came to be. And it’s also the story of how Suzy, in writing it, became herself. The Values Bridge digital assessment is available at thevaluesbridge.comPIE360 Feedback tool is available at pie360feedback.comWant more Becoming You? Check out the Becoming You book.Take Becoming You IRL at the Three-Day Becoming You Intensive this September.You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. You can follow and tag Suzy on:Instagram: @suzywelchLinkedin: @suzywelchTikTok: @suzywelchYouTube: @suzywelch_X: @SuzyWelch
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Apr 29, 2025 • 30min

You Were Judged. You Judged Back. Now What?

It’s one of the more painful human experiences: being judged not for what we’ve done, but for what we value. This episode examines why those moments leave such a lasting mark — and why, so often, we end up doing the same to others. Listeners share stories of judgment given and received, and the consequences of not finding the right words when it mattered most. Alongside them, a provocative remedy: a way out of the cycle that strains relationships, narrows futures, and obscures purpose.In Becoming You, the question “What should I do with my life?” sits at the heart of every conversation. This episode explores how judgment can silence that question — sometimes before we even have the chance to ask it.  The Values Bridge digital assessment is available at thevaluesbridge.comPIE360 Feedback tool is available at pie360feedback.comWant more Becoming You? Check out the Becoming You book.Take Becoming You IRL at the Three-Day Becoming You Intensive this September.You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. You can follow and tag Suzy on:Instagram: @suzywelchLinkedin: @suzywelchTikTok: @suzywelchYouTube: @suzywelch_X: @SuzyWelch
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Apr 22, 2025 • 23min

Accidents Happen; You Just Don’t Want Your Life to be One

Explore the journey of living intentionally versus drifting through life. Listeners share stories of ambition deferred and the struggle to realign with their true passions. Discover the 'four horsemen of values destruction' and how they impact career decisions. The conversation dives into the pressure of societal expectations, personal values, and the quest for authenticity amid life’s challenges. Reflect on what it takes to course-correct and find a clearer sense of purpose.
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Apr 15, 2025 • 28min

The Three Indisputable Secrets To Success. No, Really.

There’s no way around it: success is hard. It’s prized, pursued, endlessly theorized — and yet, remains frustratingly rare. Still, behind many lasting success stories lies a shared set of conditions.This episode explores one such framework: the PIE theory — a framework for understanding what actually endures. Disarmingly simple, quietly complex, and deeply revealing, it offers a lens into the mechanics of long-term achievement. Around it, a set of conversations with five people whose careers are defined less by spectacle than by staying power: Ken Langone, Linda Robinson, Andrew Davis, John Byrne, and Deborah Grubman.No hustle worship. No tidy prescriptions. Just a candid exploration of what long-term success might really require — and what it asks of us. The Values Bridge digital assessment is available at thevaluesbridge.comPIE360 Feedback tool is available at pie360feedback.comWant more Becoming You? Check out the Becoming You book.Take Becoming You IRL at the Three-Day Becoming You Intensive this September.You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. You can follow and tag Suzy on:Instagram: @suzywelchLinkedin: @suzywelchTikTok: @suzywelchYouTube: @suzywelch_X: @SuzyWelch
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Apr 8, 2025 • 27min

The Killer Career Question We Never Ask Ourselves…But Must

Come with us this week as our host Suzy Welch demonstrates how good she is at pottery! Wait, don’t. Because she’s terrible.Not for lack of trying. She’s tried her entire life. And not for lack of love. It’s her favorite thing.And that’s pretty much the point of this week’s episode of Becoming You, the podcast devoted to answering the question, “What do I do with my life?”It’s about the things we want to do, and love to do, but shouldn’t do – with our careers, at least.Because we can’t. It’s just not…in us. We’re all great at something. We are. But we are not good at everything. Our job is not to resist that realization. Our job is to acknowledge it. And live it. Becoming You is a methodology that is designed to lead you to your purpose, which exists at the intersection of your values, your aptitudes, and your interests.Our focus this week is the second of that triad – aptitudes – urging us to ask not just what kind of work we should do. But what kind of work we shouldn’t.It’s a eureka that can change everything.Listen in as Suzy describes her four favorite ways to figure out your aptitudes once and for all – for the good of your career.And your life. The resources mentioned by Suzy in this episode:YouScience: https://www.youscience.com/buy-now/Your Hidden Genius: https://a.co/d/fMEJEScRheti Enneagram: https://www.enneagraminstitute.comPIE360: https://pie360feedback.com    The Values Bridge digital assessment is available at thevaluesbridge.comPIE360 Feedback tool is available at pie360feedback.comWant more Becoming You? Check out the Becoming You book.Take Becoming You IRL at the Three-Day Becoming You Intensive this September.You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. You can follow and tag Suzy on:Instagram: @suzywelchLinkedin: @suzywelchTikTok: @suzywelchYouTube: @suzywelch_X: @SuzyWelch
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Apr 1, 2025 • 25min

So You Think "Altruism" is One of Your Values? Yeah, That's Complicated.

Lots of people want to help other people. In their jobs. In their lives. In fact, lots of people would tell you "helping" is one of their main values. They only wish they could do it more. How wonderful that is in theory...and how complicated that can be in real life.Every week, Becoming You -- the podcast that aims to answer the question, "What do I do with my life?"  -- explores what it actually takes to find and embrace your authentic life. And each week, we talk about the role of values in that journey. YOUR values, that is.This week, we put the spotlight on two values that often get confused because they're both about helping, Radius and Non Sibi.Radius is the value held by people who want to change the world. They yearn to be a part of big, systemic change -- the stuff legacies are made of. Non Sibi is the value that motivates people who want to help on a more intimate scale. We're talking small and personal acts of kindness, compassion, and aid. Both values are wonderful and powerful in their own way -- but they are truly distinct. What unites them is that they often, well, hurt in their application. How so? We'll discuss. There can be no talking about helping without talking about its trade-offs.To bring this pod and its ideas to life, we visit a farm (yes, with real pigs) to meet Rachel McCrystal, who followed a cow upstate, and never left for the sake of her cause. Then, we scrub in at a trauma unit with Dr. Jodie Taylor, whose Non Sibi mindset fuels her in the operating arena...and at the grocery store alike. Their stories aren’t just inspiring—they’re a mirror for all of us.Because when you understand your values, life’s biggest decisions suddenly become clearer. And maybe, just maybe, the path forward starts to reveal itself.So let’s dive in. Pigs, finding purpose, and the inevitable "ouch" of altruism—all here in this week’s Becoming You. The Values Bridge digital assessment is available at thevaluesbridge.comPIE360 Feedback tool is available at pie360feedback.comWant more Becoming You? Check out the Becoming You book.Take Becoming You IRL at the Three-Day Becoming You Intensive this September.You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. You can follow and tag Suzy on:Instagram: @suzywelchLinkedin: @suzywelchTikTok: @suzywelchYouTube: @suzywelch_X: @SuzyWelch
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Mar 25, 2025 • 31min

Are We Ever Really Real? A Podcast About The Happiness Value, With Special Guest Liz Moody

What does it mean to find your purpose or to have an authentic life? Are either of those goals actually attainable – really? In this episode of Becoming You, Suzy sits down with bestselling author and top podcast host Liz Moody for an insightful—and at times surprising—conversation about Eudemonia, the often-misunderstood “happiness value” that can make or break your relationships, career, and sense of purpose. Liz recently took the Becoming You values assessment, and let’s just say, her results were revealing. We’re unpacking what it means when your top value is at odds with your reality and how understanding your values can be the key to designing a life that truly fits you.But this isn’t just a conversation about self-care and balance—it’s about the hard truths of relationships, the hidden forces that drive our biggest decisions, and the real work of becoming who we’re meant to be. Liz opens up about her own struggles with grief, the pressure of professional ambition, and how knowing your core values can help you better navigate love, career, and even loss. Whether you’re someone who prioritizes joy or you’ve always put achievement first, this episode will challenge you to rethink what fulfillment really looks like—and how to start living in alignment with the life you want today.Listen to Suzy's conversation on The Liz Moody Podcast called How To Figure Out Your Dream Career (And Actually Get It!).Order Liz’s book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success !Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Check out her substack by visiting https://lizmoody.substack.com/.  The Values Bridge digital assessment is available at thevaluesbridge.comPIE360 Feedback tool is available at pie360feedback.comWant more Becoming You? Check out the Becoming You book.Take Becoming You IRL at the Three-Day Becoming You Intensive this September.You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. You can follow and tag Suzy on:Instagram: @suzywelchLinkedin: @suzywelchTikTok: @suzywelchYouTube: @suzywelch_X: @SuzyWelch
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12 snips
Mar 18, 2025 • 29min

The Danger of a B+ Life

Explore the hidden pitfalls of settling for a B+ life, where mediocrity reigns. Dive into the powerful exercise of envisioning your 85th birthday regrets to uncover your true values. Hear Paige's story of wanting more while battling fear and societal expectations. Discover how to break free from complacency and embrace an authentic life filled with purpose. This engaging discussion encourages self-discovery and growth, urging listeners to turn dreams into reality and pursue a life that truly fulfills them.
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13 snips
Mar 11, 2025 • 30min

Becoming You 101: You Were Born To Do This

Explore the transformative journey of discovering your authentic purpose. This episode delves into a unique methodology that aligns your values, aptitudes, and interests. Personal stories showcase powerful reinventions, while a quirky confession about Joan of Arc adds a fun twist. It's a no-nonsense guide to bridging the gap between your current life and your true calling. If you're ready to stop wandering and start pursuing your passions, this discussion is a must-listen!
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Mar 4, 2025 • 26min

Me, My Career, and Anxiety: A Love Story, with Special Guest Chrissy Rutherford

You don't have to read the news to know that anxiety is everywhere and anywhere these days, endemic across generations and cultures. But where Suzy confronts anxiety most often is in the Becoming You classroom, where her students ask a question many of us have wondered: How can I possibly design my perfect future when my head and heart are consumed with so much worry right here and now? In other words: Can career planning and anxiety even coexist? And if so, how?In this episode of Becoming You, Suzy describes her own early encounters with anxiety and the strategies she used to beat back "the beast," as she calls it, but her recollections are expanded and deepened by the stories and insights offered by Chrissy Rutherford, a writer, cultural observer, and influencer who found her life's purpose even as she wrestled with panic attacks that started at age six. Today, Chrissy, an international traveler, astute commentator, and fashion icon, is a inspiring example of how to live with anxiety, not despite it.  Indeed, it is an exploration of the gift of anxiety where this episode ultimately leads, as both Suzy and Chrissy relate how anxiety changed their lives -- for the better. Tune in to hear their message of power, transformation, and hope. The Values Bridge digital assessment is available at thevaluesbridge.comPIE360 Feedback tool is available at pie360feedback.comWant more Becoming You? Check out the Becoming You book.Take Becoming You IRL at the Three-Day Becoming You Intensive this September.You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. You can follow and tag Suzy on:Instagram: @suzywelchLinkedin: @suzywelchTikTok: @suzywelchYouTube: @suzywelch_X: @SuzyWelch

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