Becoming You with Suzy Welch “What Are You Doing When You Lose Track of Time?” Four Questions to Break You Open (And Free).
4 snips
Aug 26, 2025 Dive into self-discovery and the importance of self-awareness in shaping your life. Explore how identifying a role model can clarify personal values and life choices. Navigate the complexities of loss and anxiety while finding purpose through flow states. Experience the power of authentic connection as a guest shares insights on genuine communication. Lastly, learn the art of asking 'How are you really?' to foster deeper conversations and express unvoiced emotions for true healing.
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Pick One Model For Trade-Offs
- Name one person whose job satisfaction you admire to reveal the trade-offs you're willing to make between lifestyle and career.
- Use that single exemplar to surface priorities and narrow conflicting values into actionable choices.
Allow Partner Flow States
- Learn your partner's flow state and give them space to enter it without judgment or interruption.
- Celebrate their flow as an expression of love and mutual support.
Losing Time Means You're In Flow
- Losing track of time signals flow where values, aptitudes, and interests align and purpose activates.
- Identify your personal flow activities to confirm where you're living your strengths and values.
