

Becoming You with Suzy Welch
NYU Stern Professor Suzy Welch
Have you ever wondered, “What should I do with my life?” Or, “Should I stay or should I go?” Or, “Is there anyone out there who actually tells the freaking truth about life and work today, but also does not leave me in despair?”
Wonder no more! The “Becoming You” podcast has arrived, hosted by Suzy Welch, the business journalist-turned-professor at the helm of NYU’s wildly popular self-discovery class by the same name. A three New York Times best-seller and frequent contributor to the Today Show and the Wall Street Journal, Professor Welch is considered a leading expert on decision-making, and the discovery and pursuit of authentic purpose. But virtually no topic is off-bounds in her irreverent new podcast, from parenting fails (including her own) to perfect poems (none of her own, thank God.) Also included: Pointed opinions on dogs, Gen Z, marriage, credit default swaps, golf skirts, career killing mistakes, and under-appreciated TV shows you really have to see immediately. OK, there is actually nothing in the podcast about credit default swaps.
Tune in every week to laugh, learn, get riled up, get calmed down, and basically get closer to becoming you, joyfully, in this crazy, upside-down, scary, messy, and altogether beautiful world we share.
Wonder no more! The “Becoming You” podcast has arrived, hosted by Suzy Welch, the business journalist-turned-professor at the helm of NYU’s wildly popular self-discovery class by the same name. A three New York Times best-seller and frequent contributor to the Today Show and the Wall Street Journal, Professor Welch is considered a leading expert on decision-making, and the discovery and pursuit of authentic purpose. But virtually no topic is off-bounds in her irreverent new podcast, from parenting fails (including her own) to perfect poems (none of her own, thank God.) Also included: Pointed opinions on dogs, Gen Z, marriage, credit default swaps, golf skirts, career killing mistakes, and under-appreciated TV shows you really have to see immediately. OK, there is actually nothing in the podcast about credit default swaps.
Tune in every week to laugh, learn, get riled up, get calmed down, and basically get closer to becoming you, joyfully, in this crazy, upside-down, scary, messy, and altogether beautiful world we share.
Episodes
Mentioned books

Oct 28, 2025 • 37min
Two Boomers and a Zoomer Walk Into a Bar… And A Values Hoedown Ensues ft. "Excuse My Grandma"
 A Becoming You Conversation with the Icons Behind Excuse My Grandma.This week on Becoming You, Suzy Welch welcomes one of social media’s most beloved cross-generational duos: Kim Murstein and her grandmother, Gail Rudnick — the stars behind Excuse My Grandma. Their humorous and heartfelt take on dating, modern life, and generational differences has captured millions of fans, and now they’re bringing that electric dynamic to a values conversation like no other.Suzy invited Kim and Gail to take The Values Bridge, the science-based assessment at the heart of the Becoming You methodology. What follows is a candid, funny, and surprisingly emotional deep-dive into where their values align — and where they couldn’t be further apart. There are moments of honesty, discovery, and plenty of laughter as this duo talks through what truly matters to them.Becoming You is a podcast about purpose — and how understanding our own values, and those of the people we love, can transform our relationships. Each week, Suzy brings warmth, candor, and years of experience helping people align their lives with who they really are.This episode is a reminder that generational clashes don’t have to be battles — with the right language, they can become the bridges that unite us all.
The Values Bridge digital assessment is available at thevaluesbridge.comPIE360 Feedback tool is available at pie360feedback.comWant more Becoming You? Check out the Becoming You book.You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. You can follow and tag Suzy on:Instagram: @suzywelchLinkedin: @suzywelchTikTok: @suzywelchYouTube: @suzywelch_X: @SuzyWelch Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. 

Oct 21, 2025 • 35min
Can You Love Someone Without Losing Yourself? with Erin and Abe Lichy
 Join Erin Lichy, entrepreneur and media personality from The Real Housewives of New York, and her husband Abe as they navigate love, ambition, and individuality. They candidly discuss how shared and differing values impact their relationship. From the importance of maintaining personal identity while married to prioritizing fun and intimacy amid parenting, their conversation sheds light on nurturing a healthy partnership. With practical takeaways for connection, they reveal how to stay true to yourselves while growing together. 

Oct 14, 2025 • 43min
The Lies We Tell About Love with "We Met At Acme"'s Lindsey Metselaar
 Lindsey Metselaar, host of We Met at Acme and expert on modern relationships, dives into the lies we tell about love and reveals surprising truths about desire for partnership. She shares her personal experiences with breakup and sobriety, examining how these shaped her view on love. The duo discusses intriguing data: men rank romantic partnership higher than women, and they explore why many single women might downplay their desire for love. It’s a lively conversation about values in relationships, the importance of honest discussions, and what truly drives our quest for connection. 

Oct 7, 2025 • 36min
How to Tell the Hard Truth…More Easily
 Explore the fine line between soft lies and hard truths. Dive into the OILS method—Observation, Impact, Listen, Suggest—as a powerful tool for honest conversations. Discover why people hesitate to speak their truths and learn about radical candor. Enjoy practical demonstrations, including parent-child chats and workplace feedback scenarios that highlight the effectiveness of OILS. Suzy Welch emphasizes the importance of timely, structured conversations to maintain relationships and foster growth. It's time to reclaim your voice! 

Sep 30, 2025 • 33min
Two Percent Is A Pretty Scary Number. Go Ahead, @ Me.
 Discover the startling statistic that only 2% of Gen Z share the values most sought after by hiring managers: achievement, scope, and work centrism. The discussion heats up as Suzy tackles the backlash against this finding, revealing passionate responses from both employers and Gen Z. Explore the underlying reasons for this values gap and hear Suzy's personal reflections on facing widespread criticism. Engaging insights challenge how we view generational differences and the future of work. 

11 snips
Sep 23, 2025 • 36min
You Achieve Your #LifeGoals… Then What? A Conversation With Special Guest Kate Bartlett
 Join Kate Bartlett, a dynamic content creator and NYU Stern MBA student, as she reveals her journey from fashion blogging to a thriving social media career. They dive into what comes after achieving life goals, exploring the importance of aligning with personal values. Kate discusses her insights from the Values Bridge assessment and shares her experiences on monetizing her influence, negotiation strategies, and the decision to pursue business education. Expect a thought-provoking dialogue about living purposefully and what future growth looks like. 

9 snips
Sep 16, 2025 • 29min
What’s Love Got To Do With It? Becoming You’s Version.
 Dive into the fascinating complexities of romantic love as one explores its varying significance in people's lives. The discussion unpacks the newly defined value of 'belovedness' and how it influences our choices and relationships. Embrace vulnerability to spark personal growth, transforming fears into strengths. Discover the power of intentional living, guided by values and self-discovery. It’s a refreshing take on love’s role in shaping not only our hearts but also our life paths. 

11 snips
Sep 9, 2025 • 24min
Career Confidential: Interviewing for Smarties
 Explore the complexities of job interviewing and how to align your purpose with practical strategies. Learn about mastering interviews from both candidates and hiring managers, emphasizing preparation and cultural fit. Discover effective LinkedIn tactics and the importance of personalized communication. Find out how to navigate interviews with confidence and honesty, especially if you're transitioning from unsatisfactory jobs. Finally, get essential tips on authentic storytelling to prepare for a successful future in the workplace. 

Sep 2, 2025 • 31min
A Funny Thing Happened on the Way to Bristol. Has it Ever Happened to You?
 Change can be tough, but it offers invaluable lessons. The host shares personal stories from her transformative journey to earning a PhD, revealing moments of doubt and triumph. The importance of self-kindness and embracing challenges shines through, as does the power of rekindled friendships. Listeners are encouraged to reflect on their own paths of growth and renewal. Unexpected insights and laughter await as she explores how every ending can lead to new beginnings. 

4 snips
Aug 26, 2025 • 26min
“What Are You Doing When You Lose Track of Time?” Four Questions to Break You Open (And Free).
 Dive into self-discovery and the importance of self-awareness in shaping your life. Explore how identifying a role model can clarify personal values and life choices. Navigate the complexities of loss and anxiety while finding purpose through flow states. Experience the power of authentic connection as a guest shares insights on genuine communication. Lastly, learn the art of asking 'How are you really?' to foster deeper conversations and express unvoiced emotions for true healing. 


