
Becoming You with Suzy Welch
Have you ever wondered, “What should I do with my life?” Or, “Should I stay or should I go?” Or, “Is there anyone out there who actually tells the freaking truth about life and work today, but also does not leave me in despair?”
Wonder no more! The “Becoming You” podcast has arrived, hosted by Suzy Welch, the business journalist-turned-professor at the helm of NYU’s wildly popular self-discovery class by the same name. A three New York Times best-seller and frequent contributor to the Today Show and the Wall Street Journal, Professor Welch is considered a leading expert on decision-making, and the discovery and pursuit of authentic purpose. But virtually no topic is off-bounds in her irreverent new podcast, from parenting fails (including her own) to perfect poems (none of her own, thank God.) Also included: Pointed opinions on dogs, Gen Z, marriage, credit default swaps, golf skirts, career killing mistakes, and under-appreciated TV shows you really have to see immediately. OK, there is actually nothing in the podcast about credit default swaps.
Tune in every week to laugh, learn, get riled up, get calmed down, and basically get closer to becoming you, joyfully, in this crazy, upside-down, scary, messy, and altogether beautiful world we share.
Latest episodes

Feb 25, 2025 • 24min
If You Knew Suzy...The Swan, That Is..
In this week's deeply personal episode of Becoming You, we revisit one of the podcast's most loved stories -- about Suzy's swan named, well, "Suzy" -- and bring it up-to-date with an ending that might surprise you, because it certainly surprised Suzy herself. But don't get the idea that this episode is about bird life (although it is...a little)...it's more about human life, and the universal struggle to shed old identities and embrace the scareforia that leads to the new. In such a way, it is the quintessential Becoming You journey, one into our heart's desires about the lives we lead today...and the ones we must forge to create our tomorrows.
The Values Bridge digital assessment is available at thevaluesbridge.comPIE360 Feedback tool is available at pie360feedback.comWant more Becoming You? Check out the Becoming You book.Take Becoming You IRL at the Three-Day Becoming You Intensive this September.You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. You can follow and tag Suzy on:Instagram: @suzywelchLinkedin: @suzywelchTikTok: @suzywelchYouTube: @suzywelch_X: @SuzyWelch

Feb 18, 2025 • 21min
Please Stop Taking the Dumbest Advice in the World
Every day, we make decisions—big, small, and everything in between, each one shaping our careers and relationships, and sometimes even the course of our entire lives. And yet, most of us were never taught how to actually make a decision. Instead, we accept the conventional wisdom: "Just trust your gut." Too bad that advice is only right half the time. Yep, research shows that gut has a 50% hit rate. So why not just go toss a coin? Or wait -- there's a better way, and it's so easy too. All you have to do it...press play. Because in this episode, Suzy breaks the simple decision-making system that changed her life when everything was falling apart, and then put it into success overdrive when things turned around. It’s called 10-10-10, and it’s not about quick fixes or perfect choices—it’s about clarity, confidence, values (of course!) and making peace with the decisions that define us.Becoming You is a methodology for finding our purpose. For answering the question, "What should I do with my life?" In this quick and powerful episode, learn how good decision-making can help turn Becoming You's findings into reality. And as a bonus, find out how 10-10-10 was born one very long, very humiliating day in Hawaii when Suzy's kids themselves decided to go for broke. Your own decisions may never be the same.
The Values Bridge digital assessment is available at thevaluesbridge.comPIE360 Feedback tool is available at pie360feedback.comWant more Becoming You? Check out the Becoming You book.Take Becoming You IRL at the Three-Day Becoming You Intensive this September.You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. You can follow and tag Suzy on:Instagram: @suzywelchLinkedin: @suzywelchTikTok: @suzywelchYouTube: @suzywelch_X: @SuzyWelch

Feb 11, 2025 • 32min
You’re Fine. You’re Good. You’re…Trapped?
Explore the concept of the 'velvet coffin'—a stifling comfort zone where dreams go to pause. Hear personal stories of entrapment in unsuitable jobs and the courage to realign careers with true passions. Discover how navigating life choices can lead to authentic fulfillment amidst external pressures. Experience a journey of self-reflection, transitioning from emotional struggles to transformative connections. Plus, get excited about a new book release and a giveaway for a life-changing workshop!

5 snips
Feb 4, 2025 • 29min
You Love Your Family. You Love Your Work. You Hate How That Feels.
What happens when work and family demand your attention at the same time? Chaos, guilt, and exhaustion often ensue. A heartfelt conversation reveals the conflict between professional commitments and family devotion. The introduction of the 'Values Bridge' tool helps individuals align their personal values with their career aspirations. Stories highlight the emotional toll and the resilience needed to navigate this balancing act, particularly for parents. Discover how reflecting on core values can lead to personal fulfillment amidst the chaos.

Jan 28, 2025 • 35min
Four Questions To Turn Your Firing Into the Best Day of Your Life
Job loss can feel like a personal death, but it might be a catalyst for growth. The discussion unfolds around navigating the emotional chaos that accompanies being fired, encouraging listeners to embrace 'fun employment' as a new mindset. There’s emphasis on taking ownership of one’s role in job dismissals and discovering personal values. By reflecting on setbacks, individuals can tap into self-discovery and unearth hidden aspirations, transforming endings into beginnings in their careers.

Jan 21, 2025 • 25min
It’s OK To Do Scary Things in Life, Except One
You can want more in life. You can want less. You can choose to take a walk in dark and snowy woods with four crazy dogs, or you can choose to stay inside by the fire reading Jane Eyre. How edgy, wild, and exciting your life is, or how contained, chill, and peaceful it is – that choice is on you. The answer depends on your value of Scope. And the truth is, all values choices are on you. Except the choice to not live by your values at all, and just…survive. In this episode of the pod, Suzy is abducted by aliens and ends up living four months in complete chaos. OK, she wasn’t actually abducted, but she might as well have been, since this period was so divorced from what Becoming You is all about. Tune in to hear what she learned during this time apart from her longed-for self – and what she would advise anyone who also wants their life journey to be of their own design…and desire. The Values Bridge digital assessment is available at thevaluesbridge.com
PIE360 Feedback tool is available at pie360feedback.com
Want more Becoming You? Check out the Becoming You book.
Take Becoming You IRL at the Three-Day Becoming You Intensive this
September.
You are always growing and evolving and so are we. Sign up for the
Becoming You newsletter for fresh new content in one tidy package.
You can follow and tag Suzy on:
- Instagram: @suzywelch
- Linkedin: @suzywelch
- TikTok: @suzywelch
- YouTube: @suzywelch_
- X: @SuzyWelch

5 snips
Jan 14, 2025 • 28min
Have You Already Found Your Purpose? There are Five Ways to Know
The journey to discovering your true purpose is both challenging and rewarding, much like childbirth. Five stages play a crucial role: elation, revelation, investigation, refinement, and the unique 'scarephoria'—where fear and excitement collide. Personal anecdotes about parenthood add warmth and humor, proving that both love and challenge shape our paths. Reflecting on transformative experiences invites listeners to delve deeper into their own quests for meaning. Join the conversation on growth, fear, and finding the extraordinary in life's trials.

Jan 8, 2025 • 22min
It's the end of the world, who cares about purpose anyway?
It's so bad out there, isn't it? There's war. Violence. Polarization. And sometimes, there's our own work too, weighing us down, because it's so much less than we want and need. So why bother even trying to find our purpose in the morass? What's the point? Hello! Here at the Becoming You pod, we're so happy you asked! Because we have an answer to that question, which is, basically, the case for hope, even and especially when times are like these, daunting, and messy, and too darn scary. Tune in to this episode to hear it, and hear too Suzy interview her own best friend, who found a new and powerful purpose after she almost lost her life.
The Values Bridge digital assessment is available at thevaluesbridge.comPIE360 Feedback tool is available at pie360feedback.comWant more Becoming You? Check out the Becoming You book.Take Becoming You IRL at the Three-Day Becoming You Intensive this September.You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. You can follow and tag Suzy on:Instagram: @suzywelchLinkedin: @suzywelchTikTok: @suzywelchYouTube: @suzywelch_X: @SuzyWelch

Jan 1, 2025 • 31min
What if you had a new language to explain what’s important to you? Now you do
It has just 15 words -- simple, clear, and powerful. And the minute you're fluent in it -- which is the exact point of this episode -- suddenly the world starts to make a lot more sense, starting with how you're feeling about life, and what you need to do to make yourself feel that much better, more fulfilled, and more authentic. Essentially -- more you. Listen in, and get ready to transform your world with a new lexicon of values.
The Values Bridge digital assessment is available at thevaluesbridge.comPIE360 Feedback tool is available at pie360feedback.comWant more Becoming You? Check out the Becoming You book.Take Becoming You IRL at the Three-Day Becoming You Intensive this September.You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. You can follow and tag Suzy on:Instagram: @suzywelchLinkedin: @suzywelchTikTok: @suzywelchYouTube: @suzywelch_X: @SuzyWelch

Dec 24, 2024 • 20min
All I Want for Christmas is the Truth About Me
Discover how Christmas wishes can reveal your deepest values and desires. Delve into the meanings behind your holiday lists and what they say about your journey. Explore personal reflections on loss and the importance of belonging, tied to aspirations for family and growth. The discussion highlights the significance of aligning personal values in both life and relationships, all while introducing a transformative workshop to help clarify your goals. Unwrap the truth about what you truly desire this holiday season!