How to Get the Girl: By the Ask Women Podcast

In this engaging discussion, Bob Grant, known as 'The Relationship Doctor' and a bestselling author, shares his expertise on the intricacies of women's emotions and effective communication in relationships. He emphasizes the importance of listening to build attraction and redefines the friend zone, encouraging emotional closeness. Bob also addresses conflict as a necessary component of intimacy, advises on managing boundaries, and discusses how and when to disclose mental health issues, rounding off with tips on communicating non-negotiables for healthier relationships.

Tim Ash, an author and expert in evolutionary psychology, joins the discussion to unveil the primal instincts behind attraction and relationships. He explores how men and women evolved differently and why that shapes modern dating behaviors. The conversation also dives into the chemistry of love, the influence of economic power on partner choice, and the impact of dating apps on mate selection. With practical relationship advice, Tim sheds light on understanding each other better in the context of these primal instincts.

In this engaging discussion, Amy Rowan, a sexologist and founder of Suburban Intimacy, reveals how many women struggle to feel fully engaged during intimacy. She shares her personal journey of overcoming sexual confidence issues and emphasizes the importance of dropping pressure around orgasm. Amy advises men on how to create a safe, playful environment for intimacy and suggests focusing on non-sexual touch to foster connection. With a roadmap to deeper pleasure, her insights aim to transform relationships and enhance intimacy.

In this engaging discussion, happiness coach Robert Mack shares his journey from overcoming depression to teaching the transformative power of inner happiness. He explains why happiness makes you more attractive, how self-care can boost your dating life, and offers practical strategies to prioritize joy. Robert emphasizes that emotional regulation and authenticity are essential, while extreme positivity can sometimes put people off. Dive into strategies for cultivating happiness and building self-esteem that resonates with potential partners.

We’re throwing it back to the Ask Women days! Comedian Nick Guerra joins Marni and Kristen for a classic “Over Analyze This” episode where we dive into listener letters and answer your biggest dating questions. From how to handle jealousy to dealing with flakers and c*ck blockers, nothing’s off limits. We also dive into our classic segment, Help Another Brother Out, where we give one listener some direct, no-BS advice to get his dating life back on track.Tune in for some laughs, some raw truths, and a little nostalgic chaos from the Ask Women archives — now under the new How to Get the Girl banner.>>> Become the most magnetic, witty and attractive version of yourself. Apply for Kristen's transformative coaching here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠kristenandchilldating.com/coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠>>> Get A FREE copy of Marni's Flirting Cheatsheet Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠winggirlmethod.com/yousoflirty ⁠⁠⁠⁠⁠⁠

On this week’s How to Get the Girl, we’re joined by Adam Woolard — husband to Bachelorette star Hannah Brown, VP of Business Development at Joi+Blokes, and a guy who knows firsthand what it’s like to feel intimidated by a woman.We dive into two huge areas that can make or break your dating life: • Confidence around women you actually like — why guys hold back, don’t fully express themselves, and how to flip that script so women feel more attraction. • Your health and dating success — how small diet changes and preventive care can boost testosterone, sharpen focus, increase energy, and make you more magnetic.Adam shares his own experience and expertise to show you how much your inner game and your health work hand in hand to make you more attractive.This episode is packed with practical insight you can use right away. Keep listening, because this conversation might be the one that finally changes how women see you.>>> Become the most magnetic, witty and attractive version of yourself. Apply for Kristen's transformative coaching here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠kristenandchilldating.com/coaching⁠⁠⁠⁠⁠⁠⁠⁠>>> Get A FREE copy of Marni's Flirting Cheatsheet Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠winggirlmethod.com/yousoflirty ⁠⁠⁠⁠⁠

Moving to a new city can feel like hitting the reset button—new streets to explore, new friends to make, and a whole new dating scene to figure out. In this throwback episode (originally aired 6.15.16, Ep. 67), Marni and Kristen talk with east-coast transplant PJ about how to rebuild your social life, boost your confidence, and navigate dating when you’re starting from scratch.We also dive into:The challenges of dating in a brand-new cityHow to create your own social circle from the ground upBuilding confidence and finding comfort in unfamiliar places>>> Become the most magnetic, witty and attractive version of yourself. Apply for Kristen's transformative coaching here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠kristenandchilldating.com/coaching⁠⁠⁠⁠⁠⁠⁠>>> Get A FREE copy of Marni's Flirting Cheatsheet Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠winggirlmethod.com/yousoflirty ⁠⁠⁠⁠

This week, we’re bringing you a throwback episode that’s just as valuable today as when it first aired. We sat down with Abby — a hot, young, single twenty-something — to get the unfiltered inside scoop on what dating in your 20s is really like. From the shifts COVID created in the dating landscape to what’s stayed exactly the same, Abby pulls back the curtain on what works, what fails, and how to approach with confidence. She even shares what makes her (and her friends) take notice when a guy walks in — spoiler: a killer smile still wins the day.>>>Join Kristen along with the founder of Limitless Brave for an in-person workshop in LA September 27th and 28th. >>>SEATS ARE LIMITED! Get them here:⁠⁠⁠https://www.kristenandchilldating.com/day1⁠⁠⁠⁠⁠⁠https://www.kristenandchilldating.com/day2⁠⁠⁠>>> Get A FREE copy of Marni's Flirting Cheatsheet Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠winggirlmethod.com/yousoflirty ⁠⁠⁠⁠⁠

In this bonus episode of How to Get the Girl, Kristen sits down with Dave Stultz from Limitless Brave to talk about something that can completely shift your dating life: the power of working with a coach in person.We break down why nothing compares to the energy of being in the room, where body language, presence, and confidence can be seen, felt, and fine-tuned in real time. You’ll hear why workshops create an environment where skills stick faster, nerves get rewired into confidence, and accountability goes through the roof.And here’s the big news: Dave and Kristen are hosting a live in-person workshop in Los Angeles this weekend, September 27th & 28th. If you’ve ever considered coaching, this is the chance you don’t want to miss. It would behoove you in more ways than one to be there because there’s simply nothing like learning face-to-face.Seats for the intensive are very limited so if you'd like to be part of it, sign up below ASAP!>>> To join the Intensive, sign up HERE >>> To join for the Day 1 Seminar, up here HERE

This episode is anything but a lecture. In fact, we kick things off with a totally candid 10-minute conversation between me, Kristen, and our guest Dr. Kayte about our own porn patterns - genres, likes, dislikes - proving that yes, we ALL watch porn.From there, Dr. Kayte breaks down what’s actually healthy versus harmful when it comes to porn, plus what’s real and what’s pure camera trickery that should never, ever be tried in real life.We also dive into Dr. Kayte’s own dating life as a woman in her mid-30s, where she shares surprising insecurities that so many women in that stage of life can relate to. Even if you’re a woman listening, you’re going to love this one.In this episode, we also overanalyze and unpack:The best questions to ask on dates to instantly put your date at easeWhat to avoid saying to women when you’re on a dateHow excessive porn can absolutely kill your real-life sex lifeThe traits women secretly find attractive (that will probably surprise you)...and so much more.>>>Join Kristen along with the founder of Limitless Brave for an in-person workshop in LA September 27th and 28th. >>>SEATS ARE LIMITED! Get them here:⁠⁠https://www.kristenandchilldating.com/day1⁠⁠⁠⁠https://www.kristenandchilldating.com/day2⁠⁠>>> Become the most magnetic, witty and attractive version of yourself. Apply for Kristen's transformative coaching here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠kristenandchilldating.com/coaching⁠⁠⁠⁠⁠⁠⁠>>> Get A FREE copy of Marni's Flirting Cheatsheet Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠winggirlmethod.com/yousoflirty ⁠⁠⁠⁠