The Genius Life

Max Lugavere
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May 13, 2024 • 1h 22min

395: The Neuroscience of Finding Your Purpose and Defeating Depression | Samuel Wilkinson, MD

Dr. Samuel Wilkinson discusses ketamine therapy, relationships for happiness, social media's impact on mental health, sex differences in mental well-being, evolutionary altruism, and the power of parent-child interactions in shaping mental health and well-being.
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13 snips
May 8, 2024 • 1h 29min

394: Simple Mental Strategies to Enhance Happiness and Improve Focus (Neurosurgeon Explains!) | James Doty, MD

Neurosurgeon Dr. James Doty discusses mental strategies for happiness, manifesting positivity, and cultivating self-compassion. He shares personal anecdotes on resilience, self-acceptance, and creating compassionate work environments. The conversation delves into societal disparities in healthy food access and the impact of compassion on well-being and success.
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11 snips
May 6, 2024 • 1h 9min

393: How to Figure Out Any Difficult Situation and Become Unstoppable | Marie Forleo

Marie Forleo, a thought leader named by Oprah, shares insights on problem-solving, resilience, and resourcefulness. She discusses embracing passion, prioritizing self-care, and setting goals for success. The podcast explores her career journey, personal growth, and navigating challenges with a can-do attitude.
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May 1, 2024 • 1h 23min

392: How to Step Into Your Creative Power for Mental and Emotional Health | IN-Q

IN-Q, a renowned spoken word poet, discusses stepping into creative power, embracing vulnerability, transforming pain into art for healing, and the challenges of artistic expression in the digital age. The podcast touches on personal growth, courage, and emotional well-being through creative storytelling.
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33 snips
Apr 29, 2024 • 2h 11min

391: The Foods to Avoid If You Want to Be Happier and Improve Your Brain Health | Georgia Ede, MD

Georgia Ede, MD, discusses the impact of refined carbs on mental health, challenges in nutrition studies, biases in epidemiology research, corruption in nutrition science, the importance of meat in diet, complexities of plant-based diets, benefits of a ketogenic diet for brain health, and the detrimental effects of ultra-processed foods on mental health.
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5 snips
Apr 24, 2024 • 1h 51min

390: The Biggest Mistakes People Make in Relationships (Top Dating Red Flags!) | Matthew Hussey

Relationship expert Matthew Hussey discusses common relationship mistakes, emotional extremes, shifting priorities, neurobiological tendencies in relationships, embracing transformation from shyness to empowerment, redefining masculinity, embracing vulnerability in love, and the power of small moments in relationships.
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28 snips
Apr 22, 2024 • 1h 9min

389: How to Build and Monetize Your Dream Project, Plus the Top Money Lies That Keep You Poor | Hala Taha

Hala Taha, host of Young and Profiting Podcast and CEO of YAP Media, talks about building and monetizing dream projects, debunking money lies, overcoming limiting beliefs, and exploring ADHD. They discuss podcast growth, niche content monetization, organic growth strategies, mental health challenges, sleep quality improvement tools, responsible THC use, and balancing responsibility and success.
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55 snips
Apr 17, 2024 • 1h 38min

388: Eat These Foods to Preserve Brain Health and Prevent Dementia | Laura Morris and Jennifer Ventrelle, RD

Two experts discuss the MIND Diet, blending Mediterranean and DASH diets for brain health. They highlight the benefits of fish, berries, and leafy greens, collagen benefits, and brain-boosting nutrients in eggs and olive oil. Practical tips for optimizing brain function through dietary choices and maintaining protein intake while traveling are shared, emphasizing the importance of individualized food decisions.
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30 snips
Apr 15, 2024 • 1h 14min

387: How to Halt and Reverse Skin Aging, Plus the Top Preventable Factors Driving Most Skin Problems | Carolina Reis, PhD

Carolina Reis, PhD, co-founder of OneSkin, discusses skin aging, peptides in skincare, and the role of lifestyle interventions and targeted molecules in rejuvenation. Topics include sun protection, the benefits of peptides in combating skin aging, nutrient-dense organ meats, autophagy in skincare, and innovations in longevity research.
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18 snips
Apr 10, 2024 • 1h 12min

386: Why Autism Is on the Rise and How to Treat It Holistically (What Every Parent Needs to Know!) | Suzanne Goh, MD

Dr. Suzanne Goh, a pediatric neurologist, discusses the rise of autism and holistic treatments. Topics include nutrition, mitochondrial function, Peoria fish oil benefits, gut health impact on autism, and the complexities of brain health. She also explores low glycemic diets, Hopwater benefits, and navigating autism challenges with a strengths-based approach.

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