426: Did Whole30 and Time Magazine Sell Out? Examining Controversial Endorsements of Ultra-Processed Foods | Luke Cook

Oct 7, 2024

Luke Cook, an actor, comedian, and health enthusiast, dives deep into the heated debate surrounding ultra-processed foods. He discusses the similarities between these foods and tobacco addiction, emphasizing the roles of parents and corporations in children's health. The conversation touches on ingredient transparency and the controversial messaging of Whole30 regarding oils. Cook also critiques celebrity-endorsed products like Kelsey Mix, urging greater awareness of unhealthy choices. Plus, insights on fitness strategies and the complex world of dairy fats round out this enlightening discussion.