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11min chapter
426: Did Whole30 and Time Magazine Sell Out? Examining Controversial Endorsements of Ultra-Processed Foods | Luke Cook
The Genius Life
Health, Oils, and Controversy
This chapter critiques the public perception of a political figure advocating against ultra-processed foods and examines the evolving stance of Whole30 on seed oils. It highlights the inconsistencies in the program's messaging and addresses the implications of using different oils, specifically promoting the benefits of extra virgin olive oil over other processed options. The discussion emphasizes the need for transparency in scientific claims and a cautious approach to dietary fats.
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