
Luke Cook
Actor, comedian, and health enthusiast known for his witty takes on wellness and making complex topics relatable.
Top 5 podcasts with Luke Cook
Ranked by the Snipd community

45 snips
Jan 22, 2024 • 1h 9min
363: Debunking Netflix's New Vegan Documentary Series, 'You Are What You Eat: A Twin Experiment' | Max Lugavere and Luke Cook
Max Lugavere and Luke Cook debunk Netflix's vegan documentary 'You Are What You Eat: A Twin Experiment'. They discuss the biased nature, flawed Stanford study, and misleading portrayal of the standard American diet. The podcast also explores the complexities of LDL cholesterol, questions the expertise of politicians in the documentary, highlights the importance of clean water and fiber for gut health, and emphasizes focusing on what we can control and nurturing relationships.

28 snips
Dec 25, 2024 • 1h 6min
449: Seed Oils, Protein Myths, and the Truth About Healthy Eating | Luke Cook
Luke Cook, an actor and comedian with a flair for humor in wellness, dives into the controversial topic of seed oils and their hidden effects on health. He critiques pop culture's influence on dietary choices and urges listeners to be discerning about nutrition information. Cook also shares insights on the benefits of collagen and organ meats, and the significance of protein sources. The conversation touches on generational trauma's impact on mental health and lighter topics, showcasing his unique blend of depth and entertainment.

8 snips
Oct 2, 2023 • 1h 37min
331: Influencer Dietitians Paid by the Food Industry to Shape Your Habits; the Nutrient That Makes You Hotter | Max Lugavere and Luke Cook
Luke Cook, actor, comedian, content creator, and health science enthusiast, talks about ethics in healthcare, the influence of dietitians, the inconsistency of food labels, the junk food industry, the American food environment, traveling with kids, melatonin as a sleep aid, influencer dietitians, the effect of carotenoids on attractiveness, personal fitness journeys, fresh liquid whey, and whey protein consumption.

Dec 13, 2023 • 1h 9min
352: Tracking Calories for Fat Loss; Environmental Toxins and Hormone Disruption; Red Meat and Type 2 Diabetes | Max Lugavere and Luke Cook
Luke Cook, actor, comedian, and health science enthusiast, discusses topics such as tracking calories for fat loss, environmental toxins and hormone disruption, and the potential dangers of red meat. They also touch on misconceptions around protein and carbohydrates for muscle growth, the risks of using glyphosate at home, and tips for boosting the immune system during the cold and flu season.

Oct 7, 2024 • 1h 20min
426: Did Whole30 and Time Magazine Sell Out? Examining Controversial Endorsements of Ultra-Processed Foods | Luke Cook
Luke Cook, an actor, comedian, and health enthusiast, dives deep into the heated debate surrounding ultra-processed foods. He discusses the similarities between these foods and tobacco addiction, emphasizing the roles of parents and corporations in children's health. The conversation touches on ingredient transparency and the controversial messaging of Whole30 regarding oils. Cook also critiques celebrity-endorsed products like Kelsey Mix, urging greater awareness of unhealthy choices. Plus, insights on fitness strategies and the complex world of dairy fats round out this enlightening discussion.