The Genius Life 363: Debunking Netflix's New Vegan Documentary Series, 'You Are What You Eat: A Twin Experiment' | Max Lugavere and Luke Cook
45 snips
Jan 22, 2024 
Max Lugavere and Luke Cook debunk Netflix's vegan documentary 'You Are What You Eat: A Twin Experiment'. They discuss the biased nature, flawed Stanford study, and misleading portrayal of the standard American diet. The podcast also explores the complexities of LDL cholesterol, questions the expertise of politicians in the documentary, highlights the importance of clean water and fiber for gut health, and emphasizes focusing on what we can control and nurturing relationships.
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Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 3min
The Bias and Funding Behind 'You Are What You Eat: A Twin Experiment'
02:44 • 7min
Understanding HDL and LDL Cholesterol
09:46 • 4min
Misleading Portrayal of Standard American Diet
13:23 • 6min
Debunking the Simplistic View of LDL Cholesterol: Complexity, Contradictions, and Influences
19:11 • 4min
Politicians in Vegan Documentaries
23:23 • 11min
Bulk Olive Oil and Clean Water: Healthier Options and Purification
34:17 • 3min
The Importance of Fiber and Gut Health
37:33 • 17min
Focusing on What We Can Control
54:56 • 13min