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363: Debunking Netflix's New Vegan Documentary Series, 'You Are What You Eat: A Twin Experiment' | Max Lugavere and Luke Cook
The Genius Life
The Importance of Fiber and Gut Health
They discuss the importance of fiber for gut health and immune function, highlighting the challenges of increasing fiber intake for those with impaired gut microbiomes. They also criticize a documentary for not providing necessary context when promoting high levels of dietary fiber.
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