The Genius Life

Chef and founder of Sage Regenerative Kitchen, Mollie Engelhart, discusses transitioning her vegan restaurant to serve regeneratively raised beef, reevaluating food definitions, the rise of ultra-processed products, her upbringing on a farm, vegan community controversies, regenerative farming benefits, and the interconnected nature of the food system.

Dr. Cate Shanahan discusses the harmful effects of seed oils, challenges on cholesterol, and the importance of avoiding them for overall health. The podcast explores the impact of seed oils on health, collagen benefits, and the negative health effects of seed oils on cholesterol levels and overall well-being.

Dr. Nathan Bryan delves into the importance of nitric oxide in regulating blood flow, inflammation, and performance. He discusses aging's impact on nitric oxide production, the benefits of essential amino acids for muscle growth, and the dangers of certain drugs. The podcast explores digestive enzymes, betaine HCL for nutrient absorption, and the benefits of Puri's Fish Oil. It also addresses health concerns from toxins, detoxification using binders, and the controversy of the carnivore diet. Lastly, natural ways to optimize nitric oxide levels are discussed.

Renowned psychotherapist Todd Baratz discusses self-awareness, defeating loneliness, finding the right therapist, navigating imperfections in modern relationships, impact of loneliness on health, exploring trauma through therapy, emotional rollercoaster of social media, personal growth through vulnerability, dynamics in relationships for straight and queer couples, evolution of therapy in relationships, embracing endings and beginnings, and daily challenges of therapy work.

Dr. Suzanne Gilberg-Lenz discusses birth control methods, menopause myths, and hormone replacement therapy. Topics include navigating birth control options, menstrual cycles, effectiveness of birth control, omega-3 fish oil benefits, and hormone therapy considerations for menopausal women. The impact of environmental pollutants on health and the importance of personalized healthcare choices are also explored.

Former Law Enforcement officer Adam Haidary discusses survival tactics, law enforcement training misconceptions, self-defense strategies, physical fitness importance, jiu jitsu for defense, mental health in law enforcement, urban safety, home security tips, and the significance of self-defense readiness.

Former consultant Calley Means discusses the collaboration between Big Food and Big Pharma to profit off chronic diseases. Topics include metabolic health, the influence of industries on medical recommendations, benefits of high-quality collagen, over-reliance on medications, revolutionizing healthcare with personalized medicine, and fighting against unhealthy food choices.

New York City-based performance chef Dan Churchill, with a Masters in Exercise Science, discusses the importance of plant-rich diets, personalized nutrition, benefits of legumes and carbs, and the significance of sourcing food responsibly. They explore the concept of the fifth macronutrient, the health benefits of extra virgin olive oil, and the impact of community and relationships on well-being. The conversation also covers optimizing sleep and digestive health with blueberries and kiwi, combating obesity through nutritious cooking, and exploring the vibrant Australian cafe culture at Great White in LA.

Scott Walker, a renowned expert in negotiation, shares insights on high-stakes negotiations, emphasizing human nature and emotional intelligence. He discusses negotiation tactics, promoting high-quality fish oil. The podcast delves into trust in ransom scenarios, resilience in intense situations, and mastering negotiation tactics with a focus on emotional intelligence. Effective communication and living a genius life are also highlighted.

Pediatrician Elisa Song discusses keys to immunity and gut health for kids, including the impact of diet, antibiotics, and stress on microbiome. Topics cover armora colostrum benefits, informed medication use, empowering children through education, rebuilding gut microbiomes, and optimizing nutrient intake for better health.