The Genius Life

Max Lugavere
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4 snips
Aug 21, 2024 • 1h 25min

415: The Shocking Truth About Ozempic (Risks, Benefits, and Dosing) | Tyna Moore, ND, DC

Dr. Tyna Moore, a Licensed Naturopathic Physician and Chiropractor, shares her extensive insights on the health landscape. She discusses the surprising benefits and risks of Ozempic, emphasizing the importance of personalized treatment strategies. Moore explores the multifaceted impacts of peptides on metabolic and mental health, alongside crucial lifestyle changes like diet and exercise. She dives into prediabetes and hormone health, advocating for informed choices and holistic approaches to well-being, while debunking myths surrounding pharmaceuticals and promoting Omega-3 benefits.
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35 snips
Aug 14, 2024 • 1h 18min

414: The Top Reason Why You're Not Succeeding in Work and Life | Simon Sinek

Simon Sinek, a renowned optimist and visionary, delves into the importance of finding your 'why' to achieve fulfillment in both work and life. He shares insights on how self-reflection and clarity of purpose can impact personal and professional growth. Sinek emphasizes the significance of intentional friendships and their role in overcoming challenges like addiction. The conversation also touches on reimagining capitalism to prioritize sustainability and well-being, advocating for a shift towards a more ethical corporate culture.
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45 snips
Aug 7, 2024 • 2h 14min

413: How to Build the Most Muscle Possible in the Least Time (Exercise Scientist Explains!) | Mike Israetel, PhD

In this engaging discussion, Mike Israetel, PhD, an exercise scientist and pro-bodybuilder, shares his expertise on maximizing muscle gain efficiently. He debunks common myths, emphasizing the importance of structured workouts and understanding exercise mechanics. The conversation dives into the advantages of both full body and split training, along with the significance of intensity and frequency in workouts. Additionally, he addresses the often misunderstood role of supplements like creatine, promoting a smart, science-based approach to fitness and muscle growth.
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Jul 31, 2024 • 1h 22min

412: Why Coffee Makes Orgasms More Intense; Heavy Metals in Tampons; Is Organic Healthier? | Luke Cook

Luke Cook, an actor, comedian, and health science enthusiast, dives into intriguing topics such as how coffee can enhance orgasms. He shares insights on the alarming presence of heavy metals in tampons and discusses the health benefits of nutritional supplements like AG1. Luke explores the surprising connections between coffee, sexual health, and medications. Additionally, he highlights unique foods from Australia and addresses the importance of protein intake while navigating healthy choices in the entertainment industry.
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Jul 24, 2024 • 1h 6min

411: Why Men and Women Are Facing a Reproductive Health Crisis, and What to Do About It | Ronit Menashe and Vida Delrahim

Ronit Menashe and Vida Delrahim from WeNatal discuss the global fertility crisis, misinformation, improving men's reproductive health through nutrition, risks of raw fish during pregnancy, and advocating for reproductive health and nutrition. They explore the impact of diet, supplements, lifestyle changes, and advancements in fertility solutions for couples planning to conceive.
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14 snips
Jul 17, 2024 • 1h 13min

410: Cutting Edge Strategies to Prevent Alzheimer's Disease and Dementia | Richard Isaacson, MD

Neurologist Richard Isaacson discusses Alzheimer's prevention, early biomarker detection, and personalized health plans. Topics include revolutionary blood test methods, toxin-free cookware, cholesterol in brain health, and fundraising for Alzheimer's research. Learn about cutting-edge strategies for dementia prevention and living a genius life.
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20 snips
Jul 10, 2024 • 1h 28min

409: Foods and Exercises to Protect Brain Health, Fight Dementia, and Optimize Cognitive Function | Tommy Wood, MD PhD

Dr. Tommy Wood discusses cognitive decline, nutrients, physical activity, and music impact on brain health. They talk about Tai Chi benefit, collagen supplements, and boxing for brain health. The conversation explores safeguarding the brain, benefits of eye and ear health, and omega-3 fatty acids for brain function. They also touch on nutrient interactions, arousal levels for performance enhancement, and optimal arousal levels for athletes.
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10 snips
Jul 3, 2024 • 1h 28min

408: The Terrifying Truth About Having Toxic Mold Hiding in Your Home | Michael Rubino

Join Michael Rubino in a discussion on indoor air quality, mold risks, testing, cleaning techniques, and the importance of air purification. Explore the dangers of mold overgrowth, pollutants impact on health, brain diseases linked to air pollution, and the alarming prevalence of water damage in homes. Learn about mold as an indicator for pollutants, the dangers of mold in HVAC systems, and the importance of high-quality air filters for air quality improvement.
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43 snips
Jun 26, 2024 • 1h 23min

407: The Best Peptides for Fat Loss and Recovery, Plus How to Optimize Hormones (Testosterone, Prolactin, Estrogen, and More) | Kyle Gillett, MD

Dr. Kyle Gillett discusses peptides for fat loss, hormone optimization, and recovery. Topics include benefits of peptides like BPC157, testosterone therapy, menopause medicine, collagen peptides for joint health, growth hormone releasing peptides, and the controversy over red meat consumption. The conversation also covers peptide applications in regenerative medicine, health optimization, statins' effects on hormone levels, and optimizing hormones with high leverage tools and practices.
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Jun 19, 2024 • 1h 8min

406: The Surprising Toxicity of Loneliness and How to Improve Your Social Health | Kasley Killam, MPH

In this enlightening podcast, Kasley Killam, a leading expert in social health, discusses the surprising toxicity of loneliness and ways to improve social health. Topics include the impact of technology on relationships, the benefits of omega-3 fatty acids, factors contributing to loneliness, the dangers of forever chemicals in cookware, the significance of human connection, and the influence of neighborhood design on social health.

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