Exploring vulnerability, self-healing, and authenticity with author Najwa Zebian. Embracing self-discovery, overcoming cultural stigmas, and prioritizing kindness in relationships.

Exploring how to build a positive mindset by breaking negative thinking cycles, preventing burnout, and fostering self-care to enhance productivity and confidence.

Exploring mindfulness tools for shaping habits with intention, setting boundaries for mental discipline, changing negative behaviors through mindful discipline, and achieving self-improvement through goal-setting and mindfulness.

Nate Kemp is a NYT bestselling author and mindful philosopher. In this episode, we discuss how to keep from closing off while living in our information-soaked world and his new book, Open. This episode is sponsored by Factor. Go to factormeals.com/hitme50 and use the code hitme50 to save 50% off your order.Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram Twitter Website Facebook© CORY ALLEN 2024

In this episode, I share how our perspective shapes our experience and why seeing reality clearly frees us from suffering and helps us live the lives we desire. This episode is sponsored by Factor. Go to factormeals.com/hitme50 and use the code hitme50 to save 50% off your order.Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram Twitter Website Facebook© CORY ALLEN 2024

Learn how to avoid distractions and prioritize goals. Techniques to improve focus include reminders, focused reading, and meditation. Embrace presence, curiosity, and openness for gratitude and better decision making. Discover the power of curiosity in deeply experiencing and understanding the world.

In this episode, I talk about how understanding impermanence helps us stay unattached to our story of what “should be” so we can deeply experience the beauty of what is.  This episode is sponsored by HelloFresh. Go to hellofresh.com/hitmefree and use the code hitmefree to get free breakfast for life.Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram Twitter Website Facebook© CORY ALLEN 2024

In the episode, I share why we often shortchange what our emotions are trying to tell us and how we can live better lives by learning to hear our own emotional wisdom. This episode is sponsored by Factor. Go to factormeals.com/hitme50 and use the code hitme50 to save 50% off your order.Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram Twitter Website Facebook© CORY ALLEN 2024

In this episode, I talk about letting go of the parts of our ego that keep us feeling above other people so we can deeply connect in meaningful ways.This episode is sponsored by Factor. Go to factormeals.com/hitme50 and use the code hitme50 to save 50% off your order.Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram Twitter Website Facebook© CORY ALLEN 2024

Exploring how unexpected outcomes can benefit us in unexpected ways, the podcast emphasizes the need to be present and collaborate with the world. It highlights the importance of accepting life's uncertainties and harnessing our innate creativity and adaptability to find alternative solutions. The podcast also explores the benefits of not being attached to a specific outcome, leading to creative solutions and opportunities.