And Then It Hit Me with Cory Allen

Author, podcaster, and entrepreneur John R. Miles discusses personal growth, intentional living, and the importance of embracing originality. He shares insights on transitioning to a fulfilling career, the deliberate action process for success, and overcoming obstacles to pursue passions.

My new book, Brave New You is available for preorder! Learn more here -> https://www.bravenewyoubook.comTodd Baratz is a renowned psychotherapist whose innovative approach to mental health and relationships has established him as a leading figure in his field. His new book How To Love Someone Without Losing Your Mind is out now.New Book: Brave New YouNewsletter: Clarity with Cory Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram Website © CORY ALLEN 2024

Best-selling author and Yale lecturer Emma Seppala discusses genuine human connection, transformative meditation practices, effects of coffee consumption on energy, transitioning from reaction to rest, and the power of presence in teaching.

Discussion on healing social anxiety by using mindful awareness, overcoming insecurities in social settings, techniques for navigating social anxiety, debunking negative thoughts and fostering genuine connections

Former monk, Cory Muscara, shares his journey from Long Island to monastery life, emphasizing mindfulness practice and self-awareness. Topics include labeling experiences for clarity, embracing open awareness, and inner exploration for true wisdom and growth.

Explore the impact of negative and positive inner voices, how to disrupt negative thoughts, strategies to combat them, and reflections on life's absurdity and overcoming negativity in the mind.

Exciting news!!! MY NEW BOOK: BRAVE NEW YOU is now available for preorder! Read more here: https://www.bravenewyoubook.comIn this episode, I share some insights from my new book and talk about learning to break negative thinking habits, redefine how you think about yourself, and gain the courage to create the life you desire. New Book: Brave New YouNewsletter: Clarity with Cory Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram Website © CORY ALLEN 2024

MY NEW BOOK: BRAVE NEW YOU is now available for preorder! Read more here -> https://www.bravenewyoubook.comToday’s episode is a deep one. I share a different perspective on gratitude and how to keep from becoming attached to the insights we have on our growth path so that the very wisdom that helps us, doesn’t end up keeping us stuck.Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram Twitter Website Facebook© CORY ALLEN 2024

Exploring the impact of ingrained patterns on our lives, challenging self-imposed beliefs for personal growth, reflecting on non-attachment and personal awareness, and discussing the power of self-awareness and conscious behavior modification.

Discover how living on autopilot can cause us to miss out on meaningful experiences, and learn how to connect deeply with the present moment. Explore the benefits of embracing boredom and being fully engaged in daily activities for a more fulfilling life.