And Then It Hit Me with Cory Allen #313 The Feeling Is Your Guide
4 snips
Jul 8, 2024 Explore the significance of mindfulness, gratitude, and self-awareness in personal growth. Discover how meditation can lead to release from suffering and true transformation. Embrace feelings as a guide to life and find existential gratitude. Check out the new book 'Brave New You' for transformative content.
Chapters
Transcript
Episode notes
1 2 3 4 5
Intro
00:00 • 1min
Gratitude, Book Announcement, and the Importance of Reviews
01:29 • 2min
Exploring Self-Awareness and Release from Suffering through Meditation
03:24 • 2min
Embracing Awareness and Belief for True Transformation
05:09 • 8min
Exploring the Process of Letting Feelings Guide Life and Finding Existential Gratitude
12:53 • 2min