Exploring the challenges of being true to oneself, the podcast discusses personal experiences of self-discovery and the pursuit of fulfillment. It delves into embracing unconditional acceptance and personal wholeness, reflecting on childhood innocence and racial tensions. The episode emphasizes the importance of authenticity, self-discovery, and joyful living, advocating for self-love and fearless self-acceptance.

Emily Sudlow, business partner and girlfriend of the host, discusses relationship dynamics and personal growth. They explore settling in relationships, validation, and finding love. The conversation touches on becoming the best version of yourself, navigating conflict, and using it for growth. It delves into recognizing genuine love and understanding when you are just comfortable in a relationship.

The podcast discusses the transition from shameful self-awareness to loving awareness, exploring topics such as the unconscious mind, neuroplasticity, cultivating self-understanding, and transforming dislikes into likes. It also delves into the evolution of human social order, the impact of feeling inherently bad, the power of embracing the present moment, the concept of wise loving grandma, and the importance of self-acceptance and neuroplasticity.

In today's episode, I explore what shameful self-awareness is and where it comes from, and more importantly how you can begin turn it into loving self-awareness.We dive into shameful self-awareness and how it shows up as immense self-criticism, self-hatred, what happens to your nervous system with shame, loneliness, and being rejected.This conversation is the first part of a two-part series. In Part 2, we explore loving self-awareness and how make a different choice about who you want to be, the thoughts you want to think, and the way you want to interpret yourself in the world.Connect with Flynn:Ways That I Can Help YouSubscribe to my relationships and purpose newsletter where I give you the tools and frameworks to take action on everything you want in your life in under 5 minutes.InstagramTikTokSign up for Flynn's FREE guide: Why Are You So Self-Aware and So Stuck? Submit your written reviews to THIS form to be entered into a giveaway to win a 30 min session with me! We'll pull 1 winner at the end of the month.

In this episode, my guest is Pea The Feary, an artist and spiritualist. Pea specializes in the energetics of reality creation and uses the principles of reality creation to support creatives in calling in careers they desire and love.Pea describes using timeline jumping to get from where you are to where you want to be, unveiling yourself, and revealing yourself through choice, life as an act of creativity, and the concept of neutrality.This conversation offers an immensely beautiful deep dive on what it means to go to the depths of reality, orienting life to the frequency of joy versus neutrality, and the coexistence of different aspects of self.Connect with Flynn:Ways That I Can Help YouSubscribe to my relationships and purpose newsletter where I give you the tools and frameworks to take action on everything you want in your life in under 5 minutes.InstagramTikTokConnect with Pea:WebsiteInstagramSubmit your written reviews to THIS form to be entered into a giveaway to win a 30 min session with me! We'll pull 1 winner at the end of the month.

Brian Yang, a transformational coach, discusses emotional intelligence, attachment styles, and intimacy in relationships. Topics include childhood trauma, attachment patterns, growth in relationships, sexual energy, plant medicine, inner acceptance, and spiritual perspectives on healing emotional wounds.

In this episode, I describe two frameworks to use in any relationship and how to create a secure relationship to be your most expansive self.Framework one is a commitment to closeness and framework two is co-creation.I explain two different types of attachment in relationships which I created - lifeless and expansive - how I used to be a person with avoidant tendencies, the gap between where you are and where you want to be, and getting clear on the life you desire.I discuss common objectives about secure relationships, how secure relationships are an opportunity to pursue immense change, creating coherence in relationships, and what codependency actually is.This episode will help you understand how to create secure relationships, nurture your relationships for deeper intimacy, create a surplus of energy in partnerships and live in your genius to create the life you want.Connect with Flynn:Ways That I Can Help YouSubscribe to my relationships and purpose newsletter where I give you the tools and frameworks to take action on everything you want in your life in under 5 minutes.InstagramTikTokSubmit your written reviews to THIS form to be entered into a giveaway to win a 30 min session with me! We'll pull 1 winner at the end of the month.1:1 spots are open by invitation only — if you’re ready for deep, transformative work, apply here.

Human Design reader and deconditioning expert, Maike Gabriela, discusses the science of the aura and cellular activation process in Human Design. She explores how Human Design can be used as a tool for expanding consciousness and living authentically. Topics such as finding purpose, following true desires, and the role of different profiles in relationships are also explored in this transformative conversation.

Topics discussed include the importance of knowing what you want in life, strategies to access internal experience, getting clear on the energy you want to exchange, redefining power and embracing transparency, and the transformative experience of being an artist.

Explore the 6 principles of your unconscious mind and how they shape your reality. Learn how your unconscious stores and organizes memory, takes everything personally, and works on the principle of least effort. Discover the importance of judgment and self-perception, embracing abundance and boldness, and reshaping your unconscious mind for new experiences.