In today’s episode, I speak with Raed Khawaja, co-founder of LA based meditation studio and app, Open.
In our conversation, we explore the distinction between a healthy and unhealthy expression of ego, disconnection and self-absorption as signs of an unhealthy ego, knowing your purpose and finding meaning in work, and recognizing when you are leaning too far into obsession.
We also discussed being in your head vs. your body and the challenges and sacrifices that come with building something impactful.
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The Flynn Skidmore Podcast