The 6 Principles of Your Unconscious: How to Use Your Unconscious to Shape Your Reality
Dec 13, 2023
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Explore the 6 principles of your unconscious mind and how they shape your reality. Learn how your unconscious stores and organizes memory, takes everything personally, and works on the principle of least effort. Discover the importance of judgment and self-perception, embracing abundance and boldness, and reshaping your unconscious mind for new experiences.
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Quick takeaways
Understanding the principles of the unconscious mind empowers us to align with who we want to be and live the life we desire.
Our memories shape our beliefs and influence our behavior, and by transforming disempowering experiences into empowering ones, we can create permanent change in our lives.
Deep dives
Understanding the Unconscious Mind and Creating Change
The podcast episode explores the importance of understanding the unconscious mind and its role in creating change. The unconscious mind holds our memories and beliefs, which shape our experiences and shape our future predictions. It learns through familiarity and exposure, determining what it perceives as safe. The episode emphasizes the need to be specific about what we want, as the unconscious mind operates on the principle of least effort. It is important to communicate with the unconscious mind using positive language, as it does not process negatives. The conscious mind sets the goals, while the unconscious mind is the one that drives the actual change. Lastly, the episode highlights the significance of cultivating familiarity with the feelings and experiences we desire, in order to retrain our mind and body to perceive them as safe and attainable.
The Power of Memories and Coding of Experiences
Memories play a crucial role in shaping our beliefs and influencing our behavior. It is not the facts of the memory that matter, but rather how the experience was coded as empowering or disempowering. The accumulation of coded experiences informs our perception of the past, prediction of the future, and ultimately our sense of self. By revisiting and relating to disempowered parts of ourselves with kindness and imagination, we can transform disempowering experiences into empowering ones. Understanding the coding of our memories empowers us to predict a different future and create permanent and sustainable change.
Judgments, Beliefs, and Personal Responsibility
Our unconscious mind takes everything personally, making the judgments and criticisms we direct towards others a reflection of our own beliefs and self-perception. When we judge or reject something, we are building a version of ourselves that aligns with those judgments. Instead, embracing the perspective that everything is a beautiful divine being, regardless of our judgments, allows us to build a version of ourselves that operates from a place of love and acceptance. Taking personal responsibility for our judgments and beliefs empowers us to influence and contribute to the results we want to manifest in our lives.
Specificity, Language, and Goal Setting
Being specific about our desires and goals is crucial when training our unconscious mind. Focusing on what we want, rather than what we don't want, allows us to effectively reprogram our minds. Our unconscious mind operates based on the principle of least effort, so being confident and bold about our desires helps us access the abundance and opportunities aligned with those desires. Additionally, language plays a vital role as our unconscious mind does not process negatives. Being mindful of how we phrase our thoughts and intentions allows us to communicate effectively with our unconscious and manifest the desired outcomes.
In today’s episode, I teach you about "The 6 Principles of Your Unconscious". These principles, informed by Neuro-Linguistic Programming, are the key to understanding your unconscious to transform your internal and external realities.
The 6 Principles:
Your unconscious stores and organizes memory
Your unconscious takes everything personally
Your unconscious works on the principle of least effort
Your unconscious does not process the negatives
Goal setter vs. go-getter
What is safe to your unconscious is what you will be, do, or have
Each principle offers practical insight into recognizing how your conscious and unconscious mind work together, and how this awareness can inspire new action and ultimately change the workings of your unconscious to align with who you want to be, the life you want to live, and bring your potential to life.
