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The Flynn Skidmore Podcast
From Shameful Self-Awareness to Loving Awareness Part 2
Feb 7, 2024
The podcast discusses the transition from shameful self-awareness to loving awareness, exploring topics such as the unconscious mind, neuroplasticity, cultivating self-understanding, and transforming dislikes into likes. It also delves into the evolution of human social order, the impact of feeling inherently bad, the power of embracing the present moment, the concept of wise loving grandma, and the importance of self-acceptance and neuroplasticity.
49:25
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Quick takeaways
- Loving self-awareness involves recognizing that every part of ourselves is seeking love and warmth, even if our actions may hurt others.
- To create lasting change, we need to focus on self-compassion, curiosity, and embracing the present moment.
Deep dives
Loving Self-Awareness and Shameful Self-Awareness
Loving self-awareness and shameful self-awareness are two different states of consciousness. In shameful self-awareness, we are trapped in patterns of self-hate and shame, believing that we are inherently bad. This perspective is often influenced by societal and religious ideas that humans are born sinful. On the other hand, loving self-awareness is about recognizing that every part of ourselves is seeking love, warmth, and belonging. It is about understanding that all our actions, even the ones that may hurt others, are driven by an unconscious desire to access love. By embracing self-understanding and the acceptance of the present moment, we can begin to cultivate loving self-awareness and create change in our lives.
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